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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
2025 Mr. Olympia: Derek Lunsford Wins
Features
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Bodybuilder Career Earnings: Top 15 All-Time Ranked (Updated)
The Amazing History of Protein Bars
The 2010 Mr. Olympia
Training
Science Says: Best Chest Exercises
Power-Bodybuilding: Your Complete Training Guide
Circuit Training: Your Ultimate Guide
Bodyweight Exercises: Ultimate Workout Guide
Supersets: Ultimate Training Guide
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10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Healthy Popcorn: Your Ultimate Guide
Egg Whites vs. Whole Eggs: Which Is Best for Bodybuilding?
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How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
When Is The Gym Least and Most Busy? Time, Day, Month
Alcohol and Exercise: What You Need to Know
Lower Back Injury from Lifting: Prevention and Treatment
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Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
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How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Michael Jordan Motivational Quotes
Best Workout Music: The Power of Songs
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
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Science Says: Best Chest Exercises
Greg Merritt
-
April 15, 2026
Power-Bodybuilding: Your Complete Training Guide
Circuit Training: Your Ultimate Guide
Bodyweight Exercises: Ultimate Workout Guide
Supersets: Ultimate Training Guide
Best Core Workouts To Build Strength, Stability, and Performance
Robert Rafton
-
October 29, 2025
Forced Reps: Your Complete Guide
Greg Merritt
-
October 9, 2025
Cbum Workout: Chris Bumstead Lists 10 Best Exercises
The Barbell Team
-
September 29, 2025
Y3T Workout: Complete Training Guide
Greg Merritt
-
September 22, 2025
Dorian Yates Workout: Complete Training Guide
Greg Merritt
-
September 17, 2025
Blood Flow Restriction Training: Your Ultimate Guide
Greg Merritt
-
September 10, 2025
Nick Walker’s Top 3 Bodybuilding Exercises
The Barbell Team
-
September 4, 2025
Best Time To Do Cardio For Optimal Results
Jennifer Normand
-
August 27, 2025
Staggered Sets: Your Complete Guide to Workout Multitasking
Greg Merritt
-
August 26, 2025
New Research: How Often Should You Work Out?
Greg Merritt
-
August 14, 2025
German Volume Training: Ultimate Guide
Greg Merritt
-
August 11, 2025
Antagonist Muscle Training: Complete Workout Guide
Greg Merritt
-
August 4, 2025
How to Design the Best Bodybuilding Workout
Greg Merritt
-
July 29, 2025
Rib Cage Expansion Training: Fact or Fiction?
Greg Merritt
-
July 22, 2025
How To Use Lifting Straps: Ultimate Guide
Greg Merritt
-
July 21, 2025
How to Best Order Your Exercises
Greg Merritt
-
July 16, 2025
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