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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
2026 Mr. Olympia: Nick Walker Wins
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Features
Bodybuilder Career Earnings: Top 16 All-Time Ranked (Updated)
Mr. Olympia Record Book
The Mr. Olympia Programs Ranked
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
Training
Unilateral Exercises: Your Complete Training Guide
Squatting Barefoot: Pros, Cons, and Practical Tips
Isolation Exercises: Complete Bodybuilding Guide
Compound Exercises: Complete Bodybuilding Guide
The Best Forearm Workouts
Nutrition
Top 4 Best Supplements for Muscle Gain, Ranked
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
Fitness
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
The Ralf Moeller Story: Muscles, Movies & More
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
Motivation
Workout Motivation from “Star Wars” Movies
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
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The Ralf Moeller Story: Muscles, Movies & More
Greg Merritt
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October 8, 2026
Unilateral Exercises: Your Complete Training Guide
Bodybuilder Career Earnings: Top 16 All-Time Ranked (Updated)
Mr. Olympia Record Book
2026 Mr. Olympia: Nick Walker Wins
Recent Articles
Top 4 Best Supplements for Muscle Gain, Ranked
September 24, 2026
Workout Motivation from “Star Wars” Movies
September 21, 2026
The Mr. Olympia Programs Ranked
September 18, 2026
Squatting Barefoot: Pros, Cons, and Practical Tips
September 15, 2026
Fasted Cardio: Everything You Need To Know
September 11, 2026
Cedric McMillan: The Life of the Arnold Classic champ
September 10, 2026
Most Weight Ever Lifted: Man’s Greatest Strength Feats
September 8, 2026
Isolation Exercises: Complete Bodybuilding Guide
September 4, 2026
10 Strongest NFL Players Ever
September 2, 2026
The 1988 Mr. Olympia
September 1, 2026
Compound Exercises: Complete Bodybuilding Guide
August 31, 2026
Worst Sports Supplement Ever: CRAZE Preworkout
August 25, 2026
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
August 24, 2026
The Best Forearm Workouts
August 21, 2026
Henry Rollins: What the Iron Taught Me
August 18, 2026
Charles Glass Workout: His Top 10 Training Tips
August 14, 2026
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
August 12, 2026
Intense Stretching Promotes Muscle Growth: New Study
August 11, 2026
Celebrity Bench Presses: All Their Best Lifts
August 7, 2026
The Rock Diet: Your Ultimate Guide
August 6, 2026
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
August 4, 2026
How Long Will I Live? Fitness Tests Predict Mortality
August 3, 2026
Strongest Man Ever: Top 10, Ranked
August 2, 2026
Pumping Iron: The Story of the Trailblazing Book
July 31, 2026
How to Bench Press for Max Strength: Step by Step Guide
July 30, 2026
Research: Music Increases Strength. Which Beat is Best?
July 28, 2026
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
July 24, 2026
Jay Cutler’s Best Exercise for Each Body Part
July 22, 2026
Healthiest Foods: Top 10 Ranked
July 20, 2026
How Strong Was Andre the Giant?
July 17, 2026
Cluster Sets: Your Complete Workout Guide
July 16, 2026
Burn Fat Fast: 5 Easy Tricks
July 15, 2026
The 2004 Mr. Olympia
July 13, 2026
The Amazing History of Protein Bars
July 9, 2026