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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
The 1976 Mr. Olympia
Strongest Man Ever: Top 10, Ranked
Celebrity Bench Presses: All Their Best Lifts
Why Tiny Iceland Spawns So Many Giant Strongmen
The 1999 Mr. Olympia
Training
Best Calf Exercise: Stunning New Research
Workout Machines Vs. Free Weights: Ultimate Training Guide
Tom Platz Full-Body Workout: Ultimate Training Guide
FST-7: Ultimate Training Guide
100 Reps Per Set: Your Complete Training Guide
Nutrition
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Fitness
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
When Is The Gym Least and Most Busy? Time, Day, Month
People
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Phil Heath and Basketball: The Full Story
Shawn Rhoden: The Life of the 2018 Mr. Olympia
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Motivation
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
Best Michael Jordan Motivational Quotes
How to Get Motivated to Workout: Step-by-Step Guide
Mind-Muscle Connection: How to Strengthen It
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Arnold Schwarzenegger’s Best Motivational Quotes
Arnold Schwarzenegger
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June 5, 2026
60 Best Workout Motivational Quotes
Best Michael Jordan Motivational Quotes
How to Get Motivated to Workout: Step-by-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Workout Music: The Power of Songs
Greg Merritt
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December 16, 2025
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Jennifer Normand
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November 20, 2025
Best Shakespeare Quotes for Workout Motivation
The Barbell Team
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November 4, 2025
Rocky Motivational Quotes
The Barbell Team
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October 21, 2025
Hysterical Strength Guide: Unleashing Your Superhuman Potential
Greg Merritt
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September 15, 2025
The Rock Motivational Quotes
The Barbell Team
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September 2, 2025
The Gym Power of Positive Thinking
Greg Merritt
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August 13, 2025
Mike O’Hearn Motivational Quotes
Mike O'Hearn
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July 25, 2025
Arnold Schwarzenegger: Rules for Success
Arnold Schwarzenegger
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June 27, 2025
Serena Williams Motivational Quotes
The Barbell Team
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June 12, 2025
C.T. Fletcher Motivational Quotes
The Barbell Team
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April 14, 2025
The Zen of Weightlifting
The Barbell Team
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March 12, 2025
Muhammad Ali Motivational Quotes
The Barbell Team
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January 29, 2025
Bruce Lee Motivational Quotes
The Barbell Team
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December 17, 2024
Cursing Increases Strength
The Barbell Team
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November 25, 2024
Chris Bumstead Motivational Quotes
Chris Bumstead
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October 29, 2024
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