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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Top 10 Strongest Baseball Hitters of All Time, Ranked
Training
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Does Muscle Confusion Training Work?
The Very Best Back Workouts
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
Best Michael Jordan Motivational Quotes
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Research: Music Increases Strength. Which Beat is Best?
Greg Merritt
-
July 28, 2026
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
Best Michael Jordan Motivational Quotes
How to Get Motivated to Workout: Step-by-Step Guide
Robert Rafton
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April 7, 2026
Mind-Muscle Connection: How to Strengthen It
Greg Merritt
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February 3, 2026
Best Workout Music: The Power of Songs
Greg Merritt
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December 16, 2025
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Jennifer Normand
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November 20, 2025
Best Shakespeare Quotes for Workout Motivation
The Barbell Team
-
November 4, 2025
Rocky Motivational Quotes
The Barbell Team
-
October 21, 2025
Hysterical Strength Guide: Unleashing Your Superhuman Potential
Greg Merritt
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September 15, 2025
The Rock Motivational Quotes
The Barbell Team
-
September 2, 2025
The Gym Power of Positive Thinking
Greg Merritt
-
August 13, 2025
Mike O’Hearn Motivational Quotes
Mike O'Hearn
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July 25, 2025
Arnold Schwarzenegger: Rules for Success
Arnold Schwarzenegger
-
June 27, 2025
Serena Williams Motivational Quotes
The Barbell Team
-
June 12, 2025
C.T. Fletcher Motivational Quotes
The Barbell Team
-
April 14, 2025
The Zen of Weightlifting
The Barbell Team
-
March 12, 2025
Muhammad Ali Motivational Quotes
The Barbell Team
-
January 29, 2025
Bruce Lee Motivational Quotes
The Barbell Team
-
December 17, 2024
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