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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
2025 Mr. Olympia: Derek Lunsford Wins
Features
The 1999 Mr. Olympia
4 Most Successful “Shark Tank” Fitness Products
10 Strongest Baseball Hitters of All Time, Ranked
Bodybuilder Career Earnings: Top 15 All-Time Ranked (Updated)
The Amazing History of Protein Bars
Training
100 Reps Per Set: Your Complete Training Guide
Science Says: Best Chest Exercises
Power-Bodybuilding: Your Complete Training Guide
Circuit Training: Your Ultimate Guide
Bodyweight Exercises: Ultimate Workout Guide
Nutrition
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Healthy Popcorn: Your Ultimate Guide
Egg Whites vs. Whole Eggs: Which Is Best for Bodybuilding?
Fitness
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
When Is The Gym Least and Most Busy? Time, Day, Month
Alcohol and Exercise: What You Need to Know
Lower Back Injury from Lifting: Prevention and Treatment
People
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
Motivation
Best Michael Jordan Motivational Quotes
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Workout Music: The Power of Songs
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
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Motivation
Motivation
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Best Michael Jordan Motivational Quotes
The Barbell Team
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April 27, 2026
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Workout Music: The Power of Songs
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Best Shakespeare Quotes for Workout Motivation
The Barbell Team
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November 4, 2025
Rocky Motivational Quotes
The Barbell Team
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October 21, 2025
Hysterical Strength Guide: Unleashing Your Superhuman Potential
Greg Merritt
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September 15, 2025
The Rock Motivational Quotes
The Barbell Team
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September 2, 2025
The Gym Power of Positive Thinking
Greg Merritt
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August 13, 2025
Mike O’Hearn Motivational Quotes
Mike O'Hearn
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July 25, 2025
Arnold Schwarzenegger: Rules for Success
Arnold Schwarzenegger
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June 27, 2025
Serena Williams Motivational Quotes
The Barbell Team
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June 12, 2025
60 Best Workout Motivational Quotes
The Barbell Team
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May 13, 2025
C.T. Fletcher Motivational Quotes
The Barbell Team
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April 14, 2025
The Zen of Weightlifting
The Barbell Team
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March 12, 2025
Muhammad Ali Motivational Quotes
The Barbell Team
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January 29, 2025
Bruce Lee Motivational Quotes
The Barbell Team
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December 17, 2024
Cursing Increases Strength
The Barbell Team
-
November 25, 2024
Chris Bumstead Motivational Quotes
Chris Bumstead
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October 29, 2024
Workout Motivation from Ancient Greece
The Barbell Team
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September 24, 2024
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