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THE BARBELL Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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      The Rapidly Rising Cost of Whey Protein

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      Fittest States in America 2026

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      CES 2026: Best New Fitness Tech

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      Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)

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      Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”

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      Celebrity Bench Presses: All Their Best Lifts

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      Pumping Iron: The Story of the Trailblazing Book

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      The 2004 Mr. Olympia

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      The Amazing History of Protein Bars

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      The Best Forearm Workouts

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      Charles Glass Workout: His Top 10 Training Tips

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      Intense Stretching Promotes Muscle Growth: New Study

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      How to Bench Press for Max Strength: Step by Step Guide

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      Jay Cutler’s Best Exercise for Each Body Part

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      Worst Sports Supplement Ever: CRAZE Preworkout

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      The Rock Diet: Your Ultimate Guide

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      Healthiest Foods: Top 10 Ranked

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      Beta-Alanine: Everything You Need to Know

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      The Rapidly Rising Cost of Whey Protein

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      How Long Will I Live? Fitness Tests Predict Mortality

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      Burn Fat Fast: 5 Easy Tricks

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      Fasted Cardio: Everything You Need To Know

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      Where Does Fat Go When You Lose Weight?

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      Importance of Sleep for Fitness: Ultimate Guide

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    • Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer

      John Brown Mr Universe

      Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story

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      Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko

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      How Strong Was Andre the Giant?

      Tonya Knight

      Tonya Knight: The Life of a Bodybuilding Icon

  • Motivation
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      Henry Rollins: What the Iron Taught Me

      music increases strength

      Research: Music Increases Strength. Which Beat is Best?

      Mike Tyson’s Best Motivational Quotes

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      Arnold Schwarzenegger’s Best Motivational Quotes

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      60 Best Workout Motivational Quotes

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mind muscle connection

Mind-Muscle Connection: How to Strengthen It

Greg Merritt - February 3, 2026
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Chris Bumstead Motivational Quotes

Bodybuilding and a Balanced Life

Rocky motivational quotes

Rocky Motivational Quotes

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Arnold Schwarzenegger’s Best Motivational Quotes

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Muhammad Ali Motivational Quotes

The Barbell Team - January 29, 2025
benefits of cursing

Cursing Increases Strength

The Barbell Team - November 25, 2024
Brad Stulberg

The Zen of Weightlifting

The Barbell Team - March 12, 2025
how to get motivated to workout

How to Get Motivated to Workout: Step-by-Step Guide

Robert Rafton - April 7, 2026
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Serena Williams Motivational Quotes

The Barbell Team - June 12, 2025
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C.T. Fletcher Motivational Quotes

The Barbell Team - April 14, 2025
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Rocky Motivational Quotes

The Barbell Team - October 21, 2025
workout motivation quotes

60 Best Workout Motivational Quotes

The Barbell Team - May 11, 2026
music increases strength

Research: Music Increases Strength. Which Beat is Best?

Greg Merritt - July 28, 2026
mike o hearn

Mike O’Hearn Motivational Quotes

Mike O'Hearn - July 25, 2025
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Dorian Yates on the Champion’s Mindset

The Barbell Team - August 20, 2024
the rock motivation

The Rock Motivational Quotes

The Barbell Team - September 2, 2025
workout music

Best Workout Music: The Power of Songs

Greg Merritt - December 16, 2025
arnold schwarzenegger motivation

Arnold Schwarzenegger’s Best Motivational Quotes

Arnold Schwarzenegger - June 5, 2026
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Best Michael Jordan Motivational Quotes

The Barbell Team - April 27, 2026
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Branch Warren Recounts Craziest Workout Ever

The Barbell Team - September 20, 2022
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