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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Strongest Man Ever: Top 10, Ranked
Celebrity Bench Presses: All Their Best Lifts
Why Tiny Iceland Spawns So Many Giant Strongmen
The 1999 Mr. Olympia
4 Most Successful “Shark Tank” Fitness Products
Training
Workout Machines Vs. Free Weights: Ultimate Training Guide
Tom Platz Full-Body Workout: Ultimate Training Guide
FST-7: Ultimate Training Guide
100 Reps Per Set: Your Complete Training Guide
Science Says: Best Chest Exercises
Nutrition
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Fitness
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
When Is The Gym Least and Most Busy? Time, Day, Month
People
Phil Heath and Basketball: The Full Story
Shawn Rhoden: The Life of the 2018 Mr. Olympia
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
Motivation
60 Best Workout Motivational Quotes
Best Michael Jordan Motivational Quotes
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Workout Music: The Power of Songs
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The Rapidly Rising Cost of Whey Protein
Jennifer Normand
-
May 20, 2026
Preworkout Supps for Gaming and More
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Healthy Popcorn: Your Ultimate Guide
Jennifer Normand
-
February 2, 2026
Egg Whites vs. Whole Eggs: Which Is Best for Bodybuilding?
Greg Merritt
-
January 9, 2026
The Lebron James Diet: His Full Meal Plan
The Barbell Team
-
December 3, 2025
Most Creatine Gummies Tested Have Zero Creatine
The Barbell Team
-
October 31, 2025
The Afterlife of Caffeine
Greg Merritt
-
October 24, 2025
Workout Benefits of Green Tea
Robert Rafton
-
September 8, 2025
Caffeine and Exercise: Ultimate Workout Supplement?
Robert Rafton
-
August 8, 2025
The Future of Sports Nutrition
Jennifer Normand
-
July 15, 2025
Best Cheap Protein Foods for Bodybuilding
Jennifer Normand
-
June 24, 2025
Best Sources of Protein: Top 7 Ranked
Robert Rafton
-
May 19, 2025
Intermittent Fasting Schedule: The Right One for You
Jennifer Normand
-
April 25, 2025
Healthy Snacking Is Transforming the Food Industry
Jennifer Normand
-
April 15, 2025
Are Blueberries a Super Food?
Robert Rafton
-
March 10, 2025
Printed Food Will Transform Sports Nutrition
Robert Rafton
-
March 2, 2025
Whole Grain Food: Complete Guide
Jennifer Normand
-
February 4, 2025
5 Amazing Diet Hacks
Robert Rafton
-
December 24, 2024
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