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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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2026 Mr. Olympia: Nick Walker Wins
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Features
Bodybuilder Career Earnings: Top 16 All-Time Ranked (Updated)
Mr. Olympia Record Book
The Mr. Olympia Programs Ranked
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
Training
5×5 Workout: Your Complete Training Guide
Steve Reeves and Shape Training: Complete Workout Guide
Unilateral Exercises: Your Complete Training Guide
Squatting Barefoot: Pros, Cons, and Practical Tips
Isolation Exercises: Complete Bodybuilding Guide
Nutrition
Top 4 Best Supplements for Muscle Gain, Ranked
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
Fitness
Muscle Malls: The Rise of Fitness Clusters
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Where Does Fat Go When You Lose Weight?
People
The Ralf Moeller Story: Muscles, Movies & More
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
Motivation
Workout Motivation from “Star Wars” Movies
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
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Preworkout Supps for Gaming and More
The Barbell Team
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May 4, 2026
Fiber and Fat Loss: Your Ultimate Diet Guide
Chris Bumstead: His Gaining Diet
Anabolic Window: Understanding Post-Workout Nutrition
Intermittent Fasting Schedule: The Right One for You
Vegan vs. Omnivore Diets: Study Finds Similar Muscle Growth
The Barbell Team
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November 11, 2024
12K Calories: What Brian Shaw Eats in a Day
The Barbell Team
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November 27, 2024
The Joker Diet: How Joaquin Phoenix Dropped 52 Pounds
Robert Rafton
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August 27, 2024
Intermittent Fasting Schedule: The Right One for You
Jennifer Normand
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April 25, 2025
Best Cheap Protein Foods for Bodybuilding
Jennifer Normand
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June 24, 2025
Workout Benefits of Green Tea
Robert Rafton
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September 8, 2025
The Lebron James Diet: His Full Meal Plan
The Barbell Team
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December 3, 2025
Most Creatine Gummies Tested Have Zero Creatine
The Barbell Team
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October 31, 2025
Fiber and Fat Loss: Your Ultimate Diet Guide
Jennifer Normand
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March 30, 2026
The Future of Sports Nutrition
Jennifer Normand
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July 15, 2025
Chris Bumstead: His Gaining Diet
The Barbell Team
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April 11, 2024
The Afterlife of Caffeine
Greg Merritt
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October 24, 2025
Healthiest Sushi Choices
Greg Merritt
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June 26, 2024
Bodybuilding Calorie Calculator: Gain Muscle & Lose Fat
Jennifer Normand
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December 1, 2023
Anabolic Window: Understanding Post-Workout Nutrition
Jennifer Normand
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October 4, 2024
Best Sources of Protein: Top 7 Ranked
Robert Rafton
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May 19, 2025
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