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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Top 10 Strongest Baseball Hitters of All Time, Ranked
The Most Muscular Pose: Everything You Need to Know
Best Vegan & Vegetarian Bodybuilders Ever
The 1976 Mr. Olympia
Strongest Man Ever: Top 10, Ranked
Training
Doggcrapp Training: Everything You Need To Know
10 Best Exercises To Lose Fat, Ranked
Best Calf Exercise: Stunning New Research
Workout Machines Vs. Free Weights: Ultimate Training Guide
Tom Platz Full-Body Workout: Ultimate Training Guide
Nutrition
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Fitness
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
People
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Phil Heath and Basketball: The Full Story
Shawn Rhoden: The Life of the 2018 Mr. Olympia
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Motivation
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
Best Michael Jordan Motivational Quotes
How to Get Motivated to Workout: Step-by-Step Guide
Mind-Muscle Connection: How to Strengthen It
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12K Calories: What Brian Shaw Eats in a Day
The Barbell Team
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November 27, 2024
Beta-Alanine: Bodybuilding Guide
Healthiest Sushi Choices
Anabolic Window: Understanding Post-Workout Nutrition
10 Healthiest Frozen Meals, Ranked
Best Sources of Protein: Top 7 Ranked
Robert Rafton
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May 19, 2025
Fiber and Fat Loss: Your Ultimate Diet Guide
Jennifer Normand
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March 30, 2026
The Rapidly Rising Cost of Whey Protein
Jennifer Normand
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May 20, 2026
The Joker Diet: How Joaquin Phoenix Dropped 52 Pounds
Robert Rafton
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August 27, 2024
Mark Wahlberg’s Diet: A Blueprint for Peak Fitness
Robert Rafton
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August 6, 2024
Preworkout Supps for Gaming and More
The Barbell Team
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May 4, 2026
Healthy Snacking Is Transforming the Food Industry
Jennifer Normand
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April 15, 2025
The Rock Diet: Your Ultimate Guide
The Barbell Team
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May 1, 2024
The Future of Sports Nutrition
Jennifer Normand
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July 15, 2025
Worst Sports Supplement Ever: Protein from the Sea
Greg Merritt
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September 27, 2024
Why BCAAs Are A Waste Of Money
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September 10, 2024
Most Creatine Gummies Tested Have Zero Creatine
The Barbell Team
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October 31, 2025
Printed Food Will Transform Sports Nutrition
Robert Rafton
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March 2, 2025
Bodybuilding Calorie Calculator: Gain Muscle & Lose Fat
Jennifer Normand
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December 1, 2023
Caffeine and Exercise: Ultimate Workout Supplement?
Robert Rafton
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August 8, 2025
The Afterlife of Caffeine
Greg Merritt
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October 24, 2025
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