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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Top 10 Strongest Baseball Hitters of All Time, Ranked
The Most Muscular Pose: Everything You Need to Know
Best Vegan & Vegetarian Bodybuilders Ever
The 1976 Mr. Olympia
Strongest Man Ever: Top 10, Ranked
Training
Doggcrapp Training: Everything You Need To Know
10 Best Exercises To Lose Fat, Ranked
Best Calf Exercise: Stunning New Research
Workout Machines Vs. Free Weights: Ultimate Training Guide
Tom Platz Full-Body Workout: Ultimate Training Guide
Nutrition
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Fitness
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
People
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Phil Heath and Basketball: The Full Story
Shawn Rhoden: The Life of the 2018 Mr. Olympia
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Motivation
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
Best Michael Jordan Motivational Quotes
How to Get Motivated to Workout: Step-by-Step Guide
Mind-Muscle Connection: How to Strengthen It
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Chris Bumstead: His Gaining Diet
The Barbell Team
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April 11, 2024
Healthy Popcorn: Your Ultimate Guide
Worst Sports Supplement Ever: CRAZE Preworkout
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Intermittent Fasting Schedule: The Right One for You
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Best Supplements for Muscle Gain, Ranked
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July 22, 2024
Workout Benefits of Green Tea
Robert Rafton
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Best Cheap Protein Foods for Bodybuilding
Jennifer Normand
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June 24, 2025
Are Blueberries a Super Food?
Robert Rafton
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March 10, 2025
Whole Grain Food: Complete Guide
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February 4, 2025
5 Amazing Diet Hacks
Robert Rafton
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How Clean Eating Went Mainstream and Sparked a Backlash
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May 17, 2024
How Much Protein For Muscle Growth?
Greg Merritt
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October 23, 2024
Vegan vs. Omnivore Diets: Study Finds Similar Muscle Growth
The Barbell Team
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November 11, 2024
The Lebron James Diet: His Full Meal Plan
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December 3, 2025
Healthiest Foods: Top 10 Ranked by A.I.
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12K Calories: What Brian Shaw Eats in a Day
The Barbell Team
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November 27, 2024
Beta-Alanine: Bodybuilding Guide
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November 13, 2023
Healthiest Sushi Choices
Greg Merritt
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June 26, 2024
Anabolic Window: Understanding Post-Workout Nutrition
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October 4, 2024
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