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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
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Strongest Man Ever: Top 10, Ranked
Celebrity Bench Presses: All Their Best Lifts
Why Tiny Iceland Spawns So Many Giant Strongmen
The 1999 Mr. Olympia
4 Most Successful “Shark Tank” Fitness Products
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Workout Machines Vs. Free Weights: Ultimate Training Guide
Tom Platz Full-Body Workout: Ultimate Training Guide
FST-7: Ultimate Training Guide
100 Reps Per Set: Your Complete Training Guide
Science Says: Best Chest Exercises
Nutrition
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
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Where Does Fat Go When You Lose Weight?
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How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
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Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
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60 Best Workout Motivational Quotes
Best Michael Jordan Motivational Quotes
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Workout Music: The Power of Songs
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Workout Machines Vs. Free Weights: Ultimate Training Guide
Greg Merritt
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May 22, 2026
Tom Platz Full-Body Workout: Ultimate Training Guide
FST-7: Ultimate Training Guide
100 Reps Per Set: Your Complete Training Guide
Science Says: Best Chest Exercises
Power-Bodybuilding: Your Complete Training Guide
Greg Merritt
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April 3, 2026
Circuit Training: Your Ultimate Guide
Greg Merritt
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March 24, 2026
Bodyweight Exercises: Ultimate Workout Guide
Greg Merritt
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March 20, 2026
Supersets: Ultimate Training Guide
Greg Merritt
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March 5, 2026
The Yates Row: Dorian Yates Explains His Signature Exercise
The Barbell Team
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February 26, 2026
6 Hardest Muscles to Grow and How to Grow Them
The Barbell Team
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February 23, 2026
Free Weights or Machines? New Study Challenges Consensus
The Barbell Team
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February 18, 2026
Pyramid Sets: Ultimate Training Guide
Greg Merritt
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February 11, 2026
Mike Mentzer Workout: Complete Guide
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February 5, 2026
Deadlift vs. Squat: Which is Better?
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January 29, 2026
How Long Should You Rest Between Sets To Build Muscle?
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January 21, 2026
Pre-Exhaust Training: Your Ultimate Guide
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January 14, 2026
HIIT Workout: Your Complete Guide
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Eccentric Training: Your Ultimate Workout Guide
Greg Merritt
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December 23, 2025
10 Lifting Myths That Are Holding You Back
Robert Rafton
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Best Calf Workouts To Grow Stubborn Calves
Greg Merritt
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December 2, 2025
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