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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
News
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Posts by The Barbell Team
The Barbell Team
192 POSTS
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Charles Glass Workout: His Top 10 Training Tips
The Barbell Team
-
August 14, 2026
Intense Stretching Promotes Muscle Growth: New Study
The Barbell Team
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August 11, 2026
Celebrity Bench Presses: All Their Best Lifts
The Barbell Team
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August 7, 2026
The Rock Diet: Your Ultimate Guide
The Barbell Team
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August 6, 2026
Pumping Iron: The Story of the Trailblazing Book
The Barbell Team
-
July 31, 2026
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
The Barbell Team
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July 24, 2026
Jay Cutler’s Best Exercise for Each Body Part
The Barbell Team
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July 22, 2026
Healthiest Foods: Top 10 Ranked
The Barbell Team
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July 20, 2026
Mike Tyson’s Best Motivational Quotes
The Barbell Team
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July 6, 2026
Tonya Knight: The Life of a Bodybuilding Icon
The Barbell Team
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June 29, 2026
Best Vegan & Vegetarian Bodybuilders Ever
The Barbell Team
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June 10, 2026
10 Best Exercises To Lose Fat, Ranked
The Barbell Team
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June 8, 2026
Strongest Man Ever: Top 10, Ranked
The Barbell Team
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May 27, 2026
60 Best Workout Motivational Quotes
The Barbell Team
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May 11, 2026
Preworkout Supps for Gaming and More
The Barbell Team
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May 4, 2026
Best Michael Jordan Motivational Quotes
The Barbell Team
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April 27, 2026
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