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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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2026 Mr. Olympia: Nick Walker Wins
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Features
Mr. Olympia Record Book
The Mr. Olympia Programs Ranked
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
The 1988 Mr. Olympia
Training
Squatting Barefoot: Pros, Cons, and Practical Tips
Isolation Exercises: Complete Bodybuilding Guide
Compound Exercises: Complete Bodybuilding Guide
The Best Forearm Workouts
Charles Glass Workout: His Top 10 Training Tips
Nutrition
Top 4 Best Supplements for Muscle Gain, Ranked
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
Fitness
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Motivation
Workout Motivation from “Star Wars” Movies
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
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Posts by The Barbell Team
The Barbell Team
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Mr. Olympia Record Book
The Barbell Team
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September 28, 2026
Workout Motivation from “Star Wars” Movies
The Barbell Team
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September 21, 2026
The Mr. Olympia Programs Ranked
The Barbell Team
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September 18, 2026
Most Weight Ever Lifted: Man’s Greatest Strength Feats
The Barbell Team
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September 8, 2026
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
The Barbell Team
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August 24, 2026
Charles Glass Workout: His Top 10 Training Tips
The Barbell Team
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August 14, 2026
Intense Stretching Promotes Muscle Growth: New Study
The Barbell Team
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August 11, 2026
Celebrity Bench Presses: All Their Best Lifts
The Barbell Team
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August 7, 2026
The Rock Diet: Your Ultimate Guide
The Barbell Team
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August 6, 2026
Strongest Man Ever: Top 10, Ranked
The Barbell Team
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August 2, 2026
Pumping Iron: The Story of the Trailblazing Book
The Barbell Team
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July 31, 2026
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
The Barbell Team
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July 24, 2026
Jay Cutler’s Best Exercise for Each Body Part
The Barbell Team
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July 22, 2026
Healthiest Foods: Top 10 Ranked
The Barbell Team
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July 20, 2026
Mike Tyson’s Best Motivational Quotes
The Barbell Team
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July 6, 2026
Tonya Knight: The Life of a Bodybuilding Icon
The Barbell Team
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June 29, 2026
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