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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
2025 Mr. Olympia: Derek Lunsford Wins
Features
4 Most Successful “Shark Tank” Fitness Products
10 Strongest Baseball Hitters of All Time, Ranked
Bodybuilder Career Earnings: Top 15 All-Time Ranked (Updated)
The Amazing History of Protein Bars
The 2010 Mr. Olympia
Training
Science Says: Best Chest Exercises
Power-Bodybuilding: Your Complete Training Guide
Circuit Training: Your Ultimate Guide
Bodyweight Exercises: Ultimate Workout Guide
Supersets: Ultimate Training Guide
Nutrition
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Healthy Popcorn: Your Ultimate Guide
Egg Whites vs. Whole Eggs: Which Is Best for Bodybuilding?
Fitness
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
When Is The Gym Least and Most Busy? Time, Day, Month
Alcohol and Exercise: What You Need to Know
Lower Back Injury from Lifting: Prevention and Treatment
People
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
Motivation
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Michael Jordan Motivational Quotes
Best Workout Music: The Power of Songs
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
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Posts by The Barbell Team
The Barbell Team
193 POSTS
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Jake Gyllenhaal’s Workout Secret
The Barbell Team
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April 20, 2026
10 Healthiest Frozen Meals, Ranked
The Barbell Team
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April 17, 2026
Gym Membership Hits Record High
The Barbell Team
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April 14, 2026
4 Most Successful “Shark Tank” Fitness Products
The Barbell Team
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April 9, 2026
Bodybuilder Career Earnings: Top 15 All-Time Ranked (Updated)
The Barbell Team
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March 28, 2026
Michael B. Jordan Workout & Diet
The Barbell Team
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March 10, 2026
Arnold Classic Record Book
The Barbell Team
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March 9, 2026
Arnold Classic: 10 Things to Know
The Barbell Team
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March 6, 2026
Fittest States in America 2026
The Barbell Team
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March 3, 2026
NFL Combine Bench Press Record Book
The Barbell Team
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March 2, 2026
The Yates Row: Dorian Yates Explains His Signature Exercise
The Barbell Team
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February 26, 2026
6 Hardest Muscles to Grow and How to Grow Them
The Barbell Team
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February 23, 2026
Free Weights or Machines? New Study Challenges Consensus
The Barbell Team
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February 18, 2026
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
The Barbell Team
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February 9, 2026
Celebrity Bench Presses: All Their Best Lifts
The Barbell Team
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January 26, 2026
Jusup Wilkosz, The Life of a Bodybuilding Great
The Barbell Team
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January 19, 2026
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