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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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2026 Mr. Olympia: Nick Walker Wins
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Features
Mr. Olympia Record Book
The Mr. Olympia Programs Ranked
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
The 1988 Mr. Olympia
Training
Squatting Barefoot: Pros, Cons, and Practical Tips
Isolation Exercises: Complete Bodybuilding Guide
Compound Exercises: Complete Bodybuilding Guide
The Best Forearm Workouts
Charles Glass Workout: His Top 10 Training Tips
Nutrition
Top 4 Best Supplements for Muscle Gain, Ranked
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
Fitness
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Motivation
Workout Motivation from “Star Wars” Movies
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
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Mr. Olympia Record Book
The Barbell Team
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September 28, 2026
The Mr. Olympia Programs Ranked
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
The 1988 Mr. Olympia
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Greg Merritt
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August 12, 2026
Celebrity Bench Presses: All Their Best Lifts
The Barbell Team
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August 7, 2026
Strongest Man Ever: Top 10, Ranked
The Barbell Team
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August 2, 2026
Pumping Iron: The Story of the Trailblazing Book
The Barbell Team
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July 31, 2026
The 2004 Mr. Olympia
Greg Merritt, Shawn Perine, Peter McGough
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July 13, 2026
The Amazing History of Protein Bars
Greg Merritt
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July 9, 2026
Top 10 Strongest Baseball Hitters of All Time, Ranked
Greg Merritt
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June 18, 2026
The Most Muscular Pose: Everything You Need to Know
Greg Merritt
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June 17, 2026
Best Vegan & Vegetarian Bodybuilders Ever
The Barbell Team
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June 10, 2026
The 1976 Mr. Olympia
Greg Merritt
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June 4, 2026
The 2017 Mr. Olympia
Greg Merritt
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May 18, 2026
Why Tiny Iceland Spawns So Many Giant Strongmen
Greg Merritt
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April 30, 2026
The 1999 Mr. Olympia
Peter McGough
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April 23, 2026
4 Most Successful “Shark Tank” Fitness Products
The Barbell Team
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April 9, 2026
Bodybuilder Career Earnings: Top 15 All-Time Ranked (Updated)
The Barbell Team
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March 28, 2026
The 2010 Mr. Olympia
Greg Merritt
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March 17, 2026
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