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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Greg Merritt
-
August 12, 2026
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
The 1984 Mr. Olympia
Greg Merritt
-
July 23, 2025
The Rock’s Home Gyms: 10 Things to Know
The Barbell Team
-
July 18, 2025
Giant Killers: The Best Short Bodybuilders Ever
Greg Merritt
-
July 9, 2025
Role of Muscle Memory in Bodybuilding
Robert Rafton
-
June 25, 2025
Why Chimps Are Stronger Than Humans
Robert Rafton
-
June 24, 2025
Jay Cutler Quad Stomp: The Inside Story
Greg Merritt
-
June 11, 2025
The 1989 Mr. Olympia
Greg Merritt
-
June 9, 2025
AI Workout Generator: ChatGPT Gives Training Advice
Greg Merritt
-
June 3, 2025
The 1998 Mr. Olympia
Peter McGough
-
May 17, 2025
The 2015 Mr. Olympia
Greg Merritt
-
May 7, 2025
Peak Muscle: Best Age for Bodybuilding Success
Greg Merritt
-
May 2, 2025
Arnold and Sergio: Their 1969 Workout Together
Greg Merritt
-
April 23, 2025
The 1975 Mr. Olympia
Greg Merritt
-
April 9, 2025
Arnold Schwarzenegger’s Best Unmade Movies
Greg Merritt
-
April 1, 2025
Protein Wars: The History of Protein Powder
Greg Merritt
-
March 18, 2025
10 Best Classic Physiques Ever
Greg Merritt
-
March 13, 2025
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