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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
2026 Mr. Olympia: Nick Walker Wins
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Features
Mr. Olympia Record Book
The Mr. Olympia Programs Ranked
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
The 1988 Mr. Olympia
Training
Squatting Barefoot: Pros, Cons, and Practical Tips
Isolation Exercises: Complete Bodybuilding Guide
Compound Exercises: Complete Bodybuilding Guide
The Best Forearm Workouts
Charles Glass Workout: His Top 10 Training Tips
Nutrition
Top 4 Best Supplements for Muscle Gain, Ranked
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
Fitness
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Motivation
Workout Motivation from “Star Wars” Movies
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
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Mr. Olympia Record Book
The Barbell Team
-
September 28, 2026
The Mr. Olympia Programs Ranked
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
The 1988 Mr. Olympia
10 Strongest Pro Wrestlers of All Time, Ranked
The Barbell Team
-
August 12, 2025
The 1996 Mr. Olympia
Greg Merritt
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August 7, 2025
Exercise in Space: How Astronauts Work Out
Robert Rafton
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August 1, 2025
The 1984 Mr. Olympia
Greg Merritt
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July 23, 2025
The Rock’s Home Gyms: 10 Things to Know
The Barbell Team
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July 18, 2025
Giant Killers: The Best Short Bodybuilders Ever
Greg Merritt
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July 9, 2025
Role of Muscle Memory in Bodybuilding
Robert Rafton
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June 25, 2025
Why Chimps Are Stronger Than Humans
Robert Rafton
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June 24, 2025
Jay Cutler Quad Stomp: The Inside Story
Greg Merritt
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June 11, 2025
The 1989 Mr. Olympia
Greg Merritt
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June 9, 2025
AI Workout Generator: ChatGPT Gives Training Advice
Greg Merritt
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June 3, 2025
The 1998 Mr. Olympia
Peter McGough
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May 17, 2025
The 2015 Mr. Olympia
Greg Merritt
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May 7, 2025
Peak Muscle: Best Age for Bodybuilding Success
Greg Merritt
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May 2, 2025
Arnold and Sergio: Their 1969 Workout Together
Greg Merritt
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April 23, 2025
The 1975 Mr. Olympia
Greg Merritt
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April 9, 2025
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