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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
2026 Mr. Olympia: Nick Walker Wins
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Features
Celebrity Bench Presses: All Their Best Lifts
Doug’s Gym: Oldest One-Owner Gym
The 1971 Mr. Olympia
Bodybuilder Career Earnings: Top 16 All-Time Ranked (Updated)
Mr. Olympia Record Book
Training
Why Nick Walker Loves Cable Curls (And You Should Too)
Arnold’s Best Exercise For Every Body Part
5×5 Workout: Your Complete Training Guide
Steve Reeves and Shape Training: Complete Workout Guide
Unilateral Exercises: Your Complete Training Guide
Nutrition
How Clean Eating Went Mainstream and Sparked a Backlash
Top 4 Best Supplements for Muscle Gain, Ranked
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Fitness
Covert Cardio: How to Burn Calories Easily
Muscle Malls: The Rise of Fitness Clusters
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
People
Chris Dickerson: The Life of the 1982 Mr. Olympia
Carrie Underwood Workout and Diet Tips
The Ralf Moeller Story: Muscles, Movies & More
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Motivation
Dorian Yates on the Champion’s Mindset
Workout Motivation from “Star Wars” Movies
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
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Celebrity Bench Presses: All Their Best Lifts
The Barbell Team
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November 7, 2026
Doug’s Gym: Oldest One-Owner Gym
The 1971 Mr. Olympia
Bodybuilder Career Earnings: Top 16 All-Time Ranked (Updated)
Mr. Olympia Record Book
Cialis and Bodybuilding: A Comprehensive Guide
Robert Rafton
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August 25, 2025
Pumping Iron: 25 Things To Know About The Movie
Greg Merritt
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August 22, 2025
10 Strongest Pro Wrestlers of All Time, Ranked
The Barbell Team
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August 12, 2025
The 1996 Mr. Olympia
Greg Merritt
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August 7, 2025
Exercise in Space: How Astronauts Work Out
Robert Rafton
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August 1, 2025
The 1984 Mr. Olympia
Greg Merritt
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July 23, 2025
The Rock’s Home Gyms: 10 Things to Know
The Barbell Team
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July 18, 2025
Giant Killers: The Best Short Bodybuilders Ever
Greg Merritt
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July 9, 2025
Role of Muscle Memory in Bodybuilding
Robert Rafton
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June 25, 2025
Why Chimps Are Stronger Than Humans
Robert Rafton
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June 24, 2025
Jay Cutler Quad Stomp: The Inside Story
Greg Merritt
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June 11, 2025
The 1989 Mr. Olympia
Greg Merritt
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June 9, 2025
AI Workout Generator: ChatGPT Gives Training Advice
Greg Merritt
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June 3, 2025
The 1998 Mr. Olympia
Peter McGough
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May 17, 2025
The 2015 Mr. Olympia
Greg Merritt
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May 7, 2025
Peak Muscle: Best Age for Bodybuilding Success
Greg Merritt
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May 2, 2025
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