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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
2026 Mr. Olympia: Nick Walker Wins
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Features
Celebrity Bench Presses: All Their Best Lifts
Doug’s Gym: Oldest One-Owner Gym
The 1971 Mr. Olympia
Bodybuilder Career Earnings: Top 16 All-Time Ranked (Updated)
Mr. Olympia Record Book
Training
Why Nick Walker Loves Cable Curls (And You Should Too)
Arnold’s Best Exercise For Every Body Part
5×5 Workout: Your Complete Training Guide
Steve Reeves and Shape Training: Complete Workout Guide
Unilateral Exercises: Your Complete Training Guide
Nutrition
How Clean Eating Went Mainstream and Sparked a Backlash
Top 4 Best Supplements for Muscle Gain, Ranked
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Fitness
Covert Cardio: How to Burn Calories Easily
Muscle Malls: The Rise of Fitness Clusters
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
People
Chris Dickerson: The Life of the 1982 Mr. Olympia
Carrie Underwood Workout and Diet Tips
The Ralf Moeller Story: Muscles, Movies & More
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Motivation
Dorian Yates on the Champion’s Mindset
Workout Motivation from “Star Wars” Movies
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
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Celebrity Bench Presses: All Their Best Lifts
The Barbell Team
-
November 7, 2026
Doug’s Gym: Oldest One-Owner Gym
The 1971 Mr. Olympia
Bodybuilder Career Earnings: Top 16 All-Time Ranked (Updated)
Mr. Olympia Record Book
Arnold and Sergio: Their 1969 Workout Together
Greg Merritt
-
April 23, 2025
The 1975 Mr. Olympia
Greg Merritt
-
April 9, 2025
Arnold Schwarzenegger’s Best Unmade Movies
Greg Merritt
-
April 1, 2025
Protein Wars: The History of Protein Powder
Greg Merritt
-
March 18, 2025
10 Best Classic Physiques Ever
Greg Merritt
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March 13, 2025
Best NFL Weight Rooms, Ranked
The Barbell Team
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February 26, 2025
Fake Muscles: CGI Gives Any Actor a Super Physique
Greg Merritt
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February 17, 2025
The 1977 Mr. Olympia
Greg Merritt
-
February 12, 2025
Strongest Woman in the World Ever: Top 10, Ranked by A.I.
The Barbell Team
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January 20, 2025
Peak Strength: At What Age Are We Strongest?
The Barbell Team
-
January 3, 2025
The 1967 Mr. Olympia
Greg Merritt
-
December 19, 2024
Metroflex Gym: Rare Photos
Greg Merritt
-
December 9, 2024
The 2008 Mr. Olympia
Greg Merritt
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December 2, 2024
Crunch Polk Street: The Story of this Stunning, Historical Landmark Gym
Greg Merritt
-
November 20, 2024
The 1983 Mr. Olympia
Greg Merritt
-
November 9, 2024
NBA Combine Bench Press Records & Notable Results
The Barbell Team
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November 1, 2024
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