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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
2025 Mr. Olympia: Derek Lunsford Wins
Features
4 Most Successful “Shark Tank” Fitness Products
10 Strongest Baseball Hitters of All Time, Ranked
Bodybuilder Career Earnings: Top 15 All-Time Ranked (Updated)
The Amazing History of Protein Bars
The 2010 Mr. Olympia
Training
Science Says: Best Chest Exercises
Power-Bodybuilding: Your Complete Training Guide
Circuit Training: Your Ultimate Guide
Bodyweight Exercises: Ultimate Workout Guide
Supersets: Ultimate Training Guide
Nutrition
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Healthy Popcorn: Your Ultimate Guide
Egg Whites vs. Whole Eggs: Which Is Best for Bodybuilding?
Fitness
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
When Is The Gym Least and Most Busy? Time, Day, Month
Alcohol and Exercise: What You Need to Know
Lower Back Injury from Lifting: Prevention and Treatment
People
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
Motivation
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Michael Jordan Motivational Quotes
Best Workout Music: The Power of Songs
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
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4 Most Successful “Shark Tank” Fitness Products
The Barbell Team
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April 9, 2026
10 Strongest Baseball Hitters of All Time, Ranked
Bodybuilder Career Earnings: Top 15 All-Time Ranked (Updated)
The Amazing History of Protein Bars
The 2010 Mr. Olympia
NBA Combine Bench Press Records & Notable Results
The Barbell Team
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November 1, 2024
Exercise and Sports Nutrition for Chess
Greg Merritt
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October 28, 2024
The 2024 Mr. Olympia
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October 12, 2024
The 1965 Mr. Olympia
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October 10, 2024
“Killer Sally” on Netflix: The Rest of the Story
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October 3, 2024
The Amazing Story of Gold’s Gym Venice
The Barbell Team
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September 20, 2024
The 1969 Mr. Olympia
Greg Merritt
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September 17, 2024
Is Bodybuilding A Sport?
The Barbell Team
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September 4, 2024
Teenage Bodybuilding: Tips from Best Teen Bodybuilders Ever
The Barbell Team
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August 28, 2024
The 2011 Mr. Olympia
Greg Merritt
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August 23, 2024
Why Tiny Iceland Creates So Many Giant Strongmen
Greg Merritt
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August 13, 2024
What Is The Ideal Height for Bodybuilding?
Greg Merritt
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July 29, 2024
Doug’s Gym: Oldest One-Owner Gym
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July 8, 2024
The 1974 Mr. Olympia
Greg Merritt
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June 25, 2024
Best Vegan & Vegetarian Bodybuilders Ever
The Barbell Team
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May 31, 2024
Pumping Iron: The Book
The Barbell Team
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May 21, 2024
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