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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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2026 Mr. Olympia: Nick Walker Wins
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Features
Bodybuilder Career Earnings: Top 16 All-Time Ranked (Updated)
Mr. Olympia Record Book
The Mr. Olympia Programs Ranked
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
Training
5×5 Workout: Your Complete Training Guide
Steve Reeves and Shape Training: Complete Workout Guide
Unilateral Exercises: Your Complete Training Guide
Squatting Barefoot: Pros, Cons, and Practical Tips
Isolation Exercises: Complete Bodybuilding Guide
Nutrition
Top 4 Best Supplements for Muscle Gain, Ranked
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
Fitness
Muscle Malls: The Rise of Fitness Clusters
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Where Does Fat Go When You Lose Weight?
People
The Ralf Moeller Story: Muscles, Movies & More
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
Motivation
Workout Motivation from “Star Wars” Movies
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
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Bodybuilder Career Earnings: Top 16 All-Time Ranked (Updated)
The Barbell Team
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October 1, 2026
Mr. Olympia Record Book
The Mr. Olympia Programs Ranked
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
Arnold Schwarzenegger’s Best Unmade Movies
Greg Merritt
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April 1, 2025
Protein Wars: The History of Protein Powder
Greg Merritt
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March 18, 2025
10 Best Classic Physiques Ever
Greg Merritt
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March 13, 2025
Best NFL Weight Rooms, Ranked
The Barbell Team
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February 26, 2025
Fake Muscles: CGI Gives Any Actor a Super Physique
Greg Merritt
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February 17, 2025
The 1977 Mr. Olympia
Greg Merritt
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February 12, 2025
Strongest Woman in the World Ever: Top 10, Ranked by A.I.
The Barbell Team
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January 20, 2025
Peak Strength: At What Age Are We Strongest?
The Barbell Team
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January 3, 2025
The 1967 Mr. Olympia
Greg Merritt
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December 19, 2024
Metroflex Gym: Rare Photos
Greg Merritt
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December 9, 2024
The 2008 Mr. Olympia
Greg Merritt
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December 2, 2024
Crunch Polk Street: The Story of this Stunning, Historical Landmark Gym
Greg Merritt
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November 20, 2024
The 1983 Mr. Olympia
Greg Merritt
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November 9, 2024
NBA Combine Bench Press Records & Notable Results
The Barbell Team
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November 1, 2024
Exercise and Sports Nutrition for Chess
Greg Merritt
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October 28, 2024
The 2024 Mr. Olympia
Greg Merritt
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October 12, 2024
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