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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
News
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Greg Merritt
-
August 12, 2026
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Best NFL Weight Rooms, Ranked
The Barbell Team
-
February 26, 2025
Fake Muscles: CGI Gives Any Actor a Super Physique
Greg Merritt
-
February 17, 2025
The 1977 Mr. Olympia
Greg Merritt
-
February 12, 2025
Strongest Woman in the World Ever: Top 10, Ranked by A.I.
The Barbell Team
-
January 20, 2025
Peak Strength: At What Age Are We Strongest?
The Barbell Team
-
January 3, 2025
The 1967 Mr. Olympia
Greg Merritt
-
December 19, 2024
Metroflex Gym: Rare Photos
Greg Merritt
-
December 9, 2024
The 2008 Mr. Olympia
Greg Merritt
-
December 2, 2024
Crunch Polk Street: The Story of this Stunning, Historical Landmark Gym
Greg Merritt
-
November 20, 2024
The 1983 Mr. Olympia
Greg Merritt
-
November 9, 2024
NBA Combine Bench Press Records & Notable Results
The Barbell Team
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November 1, 2024
Exercise and Sports Nutrition for Chess
Greg Merritt
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October 28, 2024
The 2024 Mr. Olympia
Greg Merritt
-
October 12, 2024
The 1965 Mr. Olympia
Greg Merritt
-
October 10, 2024
“Killer Sally” on Netflix: The Rest of the Story
Greg Merritt
-
October 3, 2024
The Amazing Story of Gold’s Gym Venice
The Barbell Team
-
September 20, 2024
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