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THE BARBELL Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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    • 2026 mr olympia

      2026 Mr. Olympia: Nick Walker Wins

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      The Rapidly Rising Cost of Whey Protein

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      Gym Membership Hits Record High

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      Fittest States in America 2026

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      CES 2026: Best New Fitness Tech

  • Features
    • celebrity bench press

      Celebrity Bench Presses: All Their Best Lifts

      Doug's Gym

      Doug’s Gym: Oldest One-Owner Gym

      mr olympia 1971

      The 1971 Mr. Olympia

      bodybuilding earnings

      Bodybuilder Career Earnings: Top 16 All-Time Ranked (Updated)

      mr olympia records

      Mr. Olympia Record Book

  • Training
    • Nick Walker bicep workout

      Why Nick Walker Loves Cable Curls (And You Should Too)

      Arnold exercises

      Arnold’s Best Exercise For Every Body Part

      5x5 workout

      5×5 Workout: Your Complete Training Guide

      Steve Reeves training

      Steve Reeves and Shape Training: Complete Workout Guide

      unilateral exercises

      Unilateral Exercises: Your Complete Training Guide

  • Nutrition
    • clean eating

      How Clean Eating Went Mainstream and Sparked a Backlash

      best supplements for muscle gain

      Top 4 Best Supplements for Muscle Gain, Ranked

      Craze pre-workout

      Worst Sports Supplement Ever: CRAZE Preworkout

      The Rock's meal plan

      The Rock Diet: Your Ultimate Guide

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      Healthiest Foods: Top 10 Ranked

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    • burn calories easily

      Covert Cardio: How to Burn Calories Easily

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      Muscle Malls: The Rise of Fitness Clusters

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      Fasted Cardio: Everything You Need To Know

      how long will i live?

      How Long Will I Live? Fitness Tests Predict Mortality

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      Burn Fat Fast: 5 Easy Tricks

  • People
    • Chris Dickerson

      Chris Dickerson: The Life of the 1982 Mr. Olympia

      carrie underwood workout

      Carrie Underwood Workout and Diet Tips

      Ralf Moeller

      The Ralf Moeller Story: Muscles, Movies & More

      Cedric McMillan profile

      Cedric McMillan: The Life of the Arnold Classic champ

      Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer

  • Motivation
    • Dorian Yates mindset

      Dorian Yates on the Champion’s Mindset

      star wars motivation

      Workout Motivation from “Star Wars” Movies

      Henry Rollins

      Henry Rollins: What the Iron Taught Me

      music increases strength

      Research: Music Increases Strength. Which Beat is Best?

      Mike Tyson’s Best Motivational Quotes

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celebrity bench press

Celebrity Bench Presses: All Their Best Lifts

The Barbell Team - November 7, 2026
Doug's Gym

Doug’s Gym: Oldest One-Owner Gym

mr olympia 1971

The 1971 Mr. Olympia

bodybuilding earnings

Bodybuilder Career Earnings: Top 16 All-Time Ranked (Updated)

mr olympia records

Mr. Olympia Record Book

chess nutrition

Exercise and Sports Nutrition for Chess

Greg Merritt - October 28, 2024
2024 mr olympia

The 2024 Mr. Olympia

Greg Merritt - October 12, 2024
first mr olympia

The 1965 Mr. Olympia

Greg Merritt - October 10, 2024
Killer Sally

“Killer Sally” on Netflix: The Rest of the Story

Greg Merritt - October 3, 2024
golds gym venice

The Amazing Story of Gold’s Gym Venice

The Barbell Team - September 20, 2024
mr olympia 1969

The 1969 Mr. Olympia

Greg Merritt - September 17, 2024
is bodybuilding a sport

Is Bodybuilding A Sport?

The Barbell Team - September 4, 2024
teenage bodybuilding

Teenage Bodybuilding: Tips from Best Teen Bodybuilders Ever

The Barbell Team - August 28, 2024
2011 mr olympia

The 2011 Mr. Olympia

Greg Merritt - August 23, 2024
best bodybuilding height

What Is The Ideal Height for Bodybuilding?

Greg Merritt - July 29, 2024
mr olympia 1974

The 1974 Mr. Olympia

Greg Merritt - June 25, 2024
Kai Greene posing routine

Exclusive: Kai Greene Sketches his Posing Routine

Greg Merritt - May 9, 2024
2009 mr olympia

The 2009 Mr. Olympia

Greg Merritt - April 24, 2024
1966 mr olympia

The 1966 Mr. Olympia

The Barbell Team - March 13, 2024
mr olympia 2014

The 2014 Mr. Olympia

Greg Merritt - January 24, 2024
why are bodybuilders dying

Do Pro Bodybuilders Die Younger Than Average? (Updated)

Greg Merritt - January 2, 2024
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Recent Articles

  • Covert Cardio: How to Burn Calories Easily
  • Celebrity Bench Presses: All Their Best Lifts
  • Why Nick Walker Loves Cable Curls (And You Should Too)
  • Chris Dickerson: The Life of the 1982 Mr. Olympia
  • Doug’s Gym: Oldest One-Owner Gym
  • Arnold’s Best Exercise For Every Body Part
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