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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
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2026 Mr. Olympia: Nick Walker Wins
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Features
Bodybuilder Career Earnings: Top 16 All-Time Ranked (Updated)
Mr. Olympia Record Book
The Mr. Olympia Programs Ranked
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
Training
5×5 Workout: Your Complete Training Guide
Steve Reeves and Shape Training: Complete Workout Guide
Unilateral Exercises: Your Complete Training Guide
Squatting Barefoot: Pros, Cons, and Practical Tips
Isolation Exercises: Complete Bodybuilding Guide
Nutrition
Top 4 Best Supplements for Muscle Gain, Ranked
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
Fitness
Muscle Malls: The Rise of Fitness Clusters
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Where Does Fat Go When You Lose Weight?
People
The Ralf Moeller Story: Muscles, Movies & More
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
Motivation
Workout Motivation from “Star Wars” Movies
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
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The Ralf Moeller Story: Muscles, Movies & More
Greg Merritt
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October 8, 2026
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Greg Merritt
-
July 17, 2026
Tonya Knight: The Life of a Bodybuilding Icon
The Barbell Team
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June 29, 2026
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Greg Merritt
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June 8, 2026
Phil Heath and Basketball: The Full Story
Greg Merritt
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May 15, 2026
Shawn Rhoden: The Life of the 2018 Mr. Olympia
Greg Merritt
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May 6, 2026
Jake Gyllenhaal’s Workout Secret
The Barbell Team
-
April 20, 2026
Bill Pearl: The Life of the Bodybuilding Legend
Greg Merritt
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April 6, 2026
Michael B. Jordan Workout & Diet
The Barbell Team
-
March 10, 2026
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
Greg Merritt
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February 19, 2026
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
The Barbell Team
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February 9, 2026
Jusup Wilkosz, The Life of a Bodybuilding Great
The Barbell Team
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January 19, 2026
Michelle Lewin: Complete Profile, Workout Routine, & Diet
The Barbell Team
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January 5, 2026
How Strong Was Franco Columbu?
Greg Merritt
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December 9, 2025
Matt Mendenhall: The Life of a Bodybuilding Phenom
Greg Merritt
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November 24, 2025
Rubiel Mosquera: What You Need to Know about Neckzilla
The Barbell Team
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November 10, 2025
Lisa Lyon: The Life of the Women’s Bodybuilding Pioneer
The Barbell Team
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October 30, 2025
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