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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Strongest Man Ever: Top 10, Ranked
Celebrity Bench Presses: All Their Best Lifts
Why Tiny Iceland Spawns So Many Giant Strongmen
The 1999 Mr. Olympia
4 Most Successful “Shark Tank” Fitness Products
Training
Workout Machines Vs. Free Weights: Ultimate Training Guide
Tom Platz Full-Body Workout: Ultimate Training Guide
FST-7: Ultimate Training Guide
100 Reps Per Set: Your Complete Training Guide
Science Says: Best Chest Exercises
Nutrition
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Fitness
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
When Is The Gym Least and Most Busy? Time, Day, Month
People
Phil Heath and Basketball: The Full Story
Shawn Rhoden: The Life of the 2018 Mr. Olympia
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
Motivation
60 Best Workout Motivational Quotes
Best Michael Jordan Motivational Quotes
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Workout Music: The Power of Songs
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Phil Heath and Basketball: The Full Story
Greg Merritt
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May 15, 2026
Shawn Rhoden: The Life of the 2018 Mr. Olympia
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
Greg Merritt
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February 19, 2026
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
The Barbell Team
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February 9, 2026
Jusup Wilkosz, The Life of a Bodybuilding Great
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January 19, 2026
Michelle Lewin: Complete Profile, Workout Routine, & Diet
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January 5, 2026
How Strong Was Franco Columbu?
Greg Merritt
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December 9, 2025
Matt Mendenhall: The Life of a Bodybuilding Phenom
Greg Merritt
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November 24, 2025
Rubiel Mosquera: What You Need to Know about Neckzilla
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November 10, 2025
Lisa Lyon: The Life of the Women’s Bodybuilding Pioneer
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October 30, 2025
The Blond Bomber: The Life of Dave Draper
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Chris Pratt: Complete Workout & Diet Tips
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September 24, 2025
What Happened to Ronnie Coleman? The Full, Inside Story
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How Alan Ritchson Got So Jacked
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September 5, 2025
Michael B. Jordan Talks About His Fitness Journey
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August 19, 2025
Julius Maddox: 5 Things to Know
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July 31, 2025
Big Ramy: 5 Things to Know
Greg Merritt
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July 24, 2025
Alexander Skarsgard: Workout and Diet Tips
The Barbell Team
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June 30, 2025
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