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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
The 2009 Mr. Olympia
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Training
Compound Exercises: Complete Workout Guide
Isolation Exercises: Complete Workout Guide
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Nutrition
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Fitness
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
People
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Michael B. Jordan Workout & Diet
The Barbell Team
-
April 19, 2024
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Noel Deyzel Revealed: Everything You Need to Know
The Barbell Team
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March 8, 2024
Sergio Oliva: The Full Story of The Myth
Greg Merritt
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February 27, 2024
Anatoly Powerlifter: Get To Know Vladimir Shmondenko
The Barbell Team
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January 30, 2024
Senada Greca Revealed: Everything You Need to Know
The Barbell Team
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January 12, 2024
Rubiel Mosquera: What You Need to Know about Neckzilla
Greg Merritt
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November 30, 2023
Get To Know Tristyn Lee
Robert Rafton
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October 27, 2023
The Ralf Moeller Story: Muscles, Movies & More
Greg Merritt
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October 12, 2023
Chris Pratt Workout & Diet Tips
The Barbell Team
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September 27, 2023
Lisa Lyon (1953-2023): The Life of the Women’s Bodybuilding Pioneer
The Barbell Team
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September 9, 2023
Sean Connery in Mr. Universe: Full Story of 007’s Bodybuilding
Greg Merritt
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August 6, 2023
Alan Ritchson: Workout and Diet Tips
The Barbell Team
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July 24, 2023
The Life of Gustavo Badell, Bodybuilding Great (1972-2023)
Greg Merritt
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July 12, 2023
The Barbarian Brothers: Their Full, Strange Story
Greg Merritt
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June 24, 2023
Shannon Sharpe Workout and Diet Tips
Greg Merritt
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June 10, 2023
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
Greg Merritt
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May 30, 2023
What Happened to Ronnie Coleman?
Greg Merritt
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May 24, 2023
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