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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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2026 Mr. Olympia: Nick Walker Wins
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Features
Doug’s Gym: Oldest One-Owner Gym
The 1971 Mr. Olympia
Bodybuilder Career Earnings: Top 16 All-Time Ranked (Updated)
Mr. Olympia Record Book
The Mr. Olympia Programs Ranked
Training
Arnold’s Best Exercise For Every Body Part
Why Nick Walker Loves Cable Curls (And You Should Too)
5×5 Workout: Your Complete Training Guide
Steve Reeves and Shape Training: Complete Workout Guide
Unilateral Exercises: Your Complete Training Guide
Nutrition
How Clean Eating Went Mainstream and Sparked a Backlash
Top 4 Best Supplements for Muscle Gain, Ranked
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Fitness
Muscle Malls: The Rise of Fitness Clusters
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Where Does Fat Go When You Lose Weight?
People
Chris Dickerson: The Life of the 1982 Mr. Olympia
Carrie Underwood Workout and Diet Tips
The Ralf Moeller Story: Muscles, Movies & More
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Motivation
Dorian Yates on the Champion’s Mindset
Workout Motivation from “Star Wars” Movies
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
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Chris Dickerson: The Life of the 1982 Mr. Olympia
Greg Merritt
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November 6, 2026
Carrie Underwood Workout and Diet Tips
The Ralf Moeller Story: Muscles, Movies & More
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Greg Merritt
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August 4, 2026
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
The Barbell Team
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July 24, 2026
How Strong Was Andre the Giant?
Greg Merritt
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July 17, 2026
Tonya Knight: The Life of a Bodybuilding Icon
The Barbell Team
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June 29, 2026
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Greg Merritt
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June 8, 2026
Phil Heath and Basketball: The Full Story
Greg Merritt
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May 15, 2026
Shawn Rhoden: The Life of the 2018 Mr. Olympia
Greg Merritt
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May 6, 2026
Jake Gyllenhaal’s Workout Secret
The Barbell Team
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April 20, 2026
Bill Pearl: The Life of the Bodybuilding Legend
Greg Merritt
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April 6, 2026
Michael B. Jordan Workout & Diet
The Barbell Team
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March 10, 2026
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
Greg Merritt
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February 19, 2026
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
The Barbell Team
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February 9, 2026
Jusup Wilkosz, The Life of a Bodybuilding Great
The Barbell Team
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January 19, 2026
Michelle Lewin: Complete Profile, Workout Routine, & Diet
The Barbell Team
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January 5, 2026
How Strong Was Franco Columbu?
Greg Merritt
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December 9, 2025
Matt Mendenhall: The Life of a Bodybuilding Phenom
Greg Merritt
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November 24, 2025
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