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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
2025 Mr. Olympia: Derek Lunsford Wins
Features
4 Most Successful “Shark Tank” Fitness Products
10 Strongest Baseball Hitters of All Time, Ranked
Bodybuilder Career Earnings: Top 15 All-Time Ranked (Updated)
The Amazing History of Protein Bars
The 2010 Mr. Olympia
Training
Science Says: Best Chest Exercises
Power-Bodybuilding: Your Complete Training Guide
Circuit Training: Your Ultimate Guide
Bodyweight Exercises: Ultimate Workout Guide
Supersets: Ultimate Training Guide
Nutrition
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Healthy Popcorn: Your Ultimate Guide
Egg Whites vs. Whole Eggs: Which Is Best for Bodybuilding?
Fitness
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
When Is The Gym Least and Most Busy? Time, Day, Month
Alcohol and Exercise: What You Need to Know
Lower Back Injury from Lifting: Prevention and Treatment
People
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
Motivation
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Michael Jordan Motivational Quotes
Best Workout Music: The Power of Songs
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
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Jake Gyllenhaal’s Workout Secret
The Barbell Team
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April 20, 2026
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
Jusup Wilkosz, The Life of a Bodybuilding Great
The Barbell Team
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January 19, 2026
Michelle Lewin: Complete Profile, Workout Routine, & Diet
The Barbell Team
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January 5, 2026
How Strong Was Franco Columbu?
Greg Merritt
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December 9, 2025
Matt Mendenhall: The Life of a Bodybuilding Phenom
Greg Merritt
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November 24, 2025
Rubiel Mosquera: What You Need to Know about Neckzilla
The Barbell Team
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November 10, 2025
Lisa Lyon: The Life of the Women’s Bodybuilding Pioneer
The Barbell Team
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October 30, 2025
The Blond Bomber: The Life of Dave Draper
Greg Merritt
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October 20, 2025
Chris Pratt: Complete Workout & Diet Tips
The Barbell Team
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September 24, 2025
What Happened to Ronnie Coleman? The Full, Inside Story
Greg Merritt
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September 9, 2025
How Alan Ritchson Got So Jacked
The Barbell Team
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September 5, 2025
Michael B. Jordan Talks About His Fitness Journey
The Barbell Team
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August 19, 2025
Julius Maddox: 5 Things to Know
Greg Merritt
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July 31, 2025
Big Ramy: 5 Things to Know
Greg Merritt
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July 24, 2025
Alexander Skarsgard: Workout and Diet Tips
The Barbell Team
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June 30, 2025
Get To Know Joey Swoll
The Barbell Team
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May 27, 2025
Dave Bautista Workout & Diet Tips
The Barbell Team
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May 12, 2025
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