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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Greg Merritt
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August 4, 2026
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Phil Heath and Basketball: The Full Story
Greg Merritt
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May 15, 2026
Shawn Rhoden: The Life of the 2018 Mr. Olympia
Greg Merritt
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May 6, 2026
Jake Gyllenhaal’s Workout Secret
The Barbell Team
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April 20, 2026
Bill Pearl: The Life of the Bodybuilding Legend
Greg Merritt
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April 6, 2026
Michael B. Jordan Workout & Diet
The Barbell Team
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March 10, 2026
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
Greg Merritt
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February 19, 2026
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
The Barbell Team
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February 9, 2026
Jusup Wilkosz, The Life of a Bodybuilding Great
The Barbell Team
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January 19, 2026
Michelle Lewin: Complete Profile, Workout Routine, & Diet
The Barbell Team
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January 5, 2026
How Strong Was Franco Columbu?
Greg Merritt
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December 9, 2025
Matt Mendenhall: The Life of a Bodybuilding Phenom
Greg Merritt
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November 24, 2025
Rubiel Mosquera: What You Need to Know about Neckzilla
The Barbell Team
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November 10, 2025
Lisa Lyon: The Life of the Women’s Bodybuilding Pioneer
The Barbell Team
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October 30, 2025
The Blond Bomber: The Life of Dave Draper
Greg Merritt
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October 20, 2025
Chris Pratt: Complete Workout & Diet Tips
The Barbell Team
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September 24, 2025
What Happened to Ronnie Coleman? The Full, Inside Story
Greg Merritt
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September 9, 2025
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