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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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The Life of Jenny Lynn-Powell, 2-Time Ms. Figure Olympia
The Barbell Team
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Ronnie Coleman’s Book: 6 Things We Learned
Dante Trudel Interview: All About Doggcrapp
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How Chris Hemsworth Gets Jacked: Workout and Diet Tips
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February 20, 2025
Get To Know Tristyn Lee
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How Strong Is John Cena?
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Dante Trudel Interview: All About Doggcrapp
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How Strong Was Lou Ferrigno?
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How Strong Was Dorian Yates?
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Hugh Jackman Talks Steroids and Playing Wolverine Again
The Barbell Team
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January 9, 2023
How Strong Was Andre the Giant?
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The Neil Hill Interview
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Kit Connor Works Out & Talks Muscles
The Barbell Team
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March 30, 2023
Bill Pearl: The Life of the Bodybuilding Legend
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Tom Haviland: Everything You Need To Know
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Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer (1956-2019)
The Barbell Team
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The Life of Jenny Lynn-Powell, 2-Time Ms. Figure Olympia
The Barbell Team
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July 18, 2021
Cedric McMillan: The Life of the Arnold Classic champ
Greg Merritt
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April 12, 2022
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