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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Greg Merritt
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August 4, 2026
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
The Betty Brosmer Story
Greg Merritt
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January 13, 2025
The Mike Matarazzo Story
Greg Merritt
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December 23, 2024
Sean Connery in Mr. Universe: The Story of 007’s Bodybuilding
Greg Merritt
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December 4, 2024
How Strong Was Lou Ferrigno?
Greg Merritt
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December 3, 2024
The Barbarian Brothers: Their Full, Strange Story
Greg Merritt
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November 16, 2024
Jason Momoa: Workout and Diet Tips
The Barbell Team
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October 31, 2024
Pumping Iron: The George Butler Interview
Shawn Perine
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October 24, 2024
Jay Cutler, Bodybuilder: “The Barbell” Interview
Greg Merritt
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October 2, 2024
Rachel McLish: The Inspiring Story of the First Ms. Olympia
Greg Merritt
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September 16, 2024
How Strong Was Ronnie Coleman?
Greg Merritt
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September 11, 2024
5 Things You Didn’t Know About Franco Columbu
Greg Merritt
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September 5, 2024
The Mike Mentzer Story
Peter McGough
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August 15, 2024
Lasha Talakhadze: 5 Things You Need To Know
Greg Merritt
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August 12, 2024
How Strong Was Dorian Yates?
Greg Merritt
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August 7, 2024
How Strong Is John Cena?
The Barbell Team
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July 24, 2024
Carrie Underwood Workout and Diet Tips
Jennifer Normand
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July 17, 2024
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