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THE BARBELL Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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  • News
    • gym memberships soar

      Gym Membership Hits Record High

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      Fittest States in America 2026

      CES 2026 fitness tech

      CES 2026: Best New Fitness Tech

      2025 Arnold Classic

      Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)

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      2025 Mr. Olympia: Derek Lunsford Wins

  • Features
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      Why Tiny Iceland Spawned So Many Giant Strongmen

      1999 mr olympia

      The 1999 Mr. Olympia

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      4 Most Successful “Shark Tank” Fitness Products

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      10 Strongest Baseball Hitters of All Time, Ranked

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      Bodybuilder Career Earnings: Top 15 All-Time Ranked (Updated)

  • Training
    • FST-7

      FST-7: Ultimate Training Guide

      100 rep workout

      100 Reps Per Set: Your Complete Training Guide

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      Science Says: Best Chest Exercises

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      Power-Bodybuilding: Your Complete Training Guide

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      Circuit Training: Your Ultimate Guide

  • Nutrition
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      10 Healthiest Frozen Meals, Ranked

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      Fiber and Fat Loss: Your Ultimate Diet Guide

      should you drink electrolytes before a workout

      Should You Drink Electrolytes Before a Workout?

      healthy popcorn

      Healthy Popcorn: Your Ultimate Guide

      Egg Whites vs. Whole Eggs: Which Is Best for Bodybuilding?

  • Fitness
    • importance of sleep

      Importance of Sleep for Fitness: Ultimate Guide

      exercise and mental health

      How Exercise Boosts Mental Health

      benefits of sauna after workout

      Benefits of a Sauna After a Workout

      when is the gym least busy

      When Is The Gym Least and Most Busy? Time, Day, Month

      alcohol and exercise

      Alcohol and Exercise: What You Need to Know

  • People
    • Jake Gyllenhaal workout

      Jake Gyllenhaal’s Workout Secret

      Bill Pearl

      Bill Pearl: The Life of the Bodybuilding Legend

      michael b jordan workout

      Michael B. Jordan Workout & Diet

      mike quinn bodybuilder

      The Life of Pro Bodybuilder Mike Quinn (1961-2023)

      Melissa Coates

      The Life of Melissa Coates, Bodybuilder and Pro Wrestler

  • Motivation
    • michael jordan motivational quotes

      Best Michael Jordan Motivational Quotes

      how to get motivated to workout

      How to Get Motivated to Workout: 33-Step Guide

      mind muscle connection

      Mind-Muscle Connection: How to Strengthen It

      workout music

      Best Workout Music: The Power of Songs

      best home gym paint colors

      Best Gym Colors: How Wall and Clothing Colors Impact Workouts

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Home Authors Posts by Shawn Perine

Shawn Perine

Shawn Perine
2 POSTS 0 COMMENTS
Pumping Iron

Pumping Iron: The George Butler Interview

Shawn Perine - October 24, 2024

Bodybuilding and a Balanced Life

Shawn Perine - September 11, 2021

Recent Articles

  • FST-7: Ultimate Training Guide
  • Why Tiny Iceland Spawned So Many Giant Strongmen
  • Importance of Sleep for Fitness: Ultimate Guide
  • 100 Reps Per Set: Your Complete Training Guide
  • Best Michael Jordan Motivational Quotes
  • The 1999 Mr. Olympia
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