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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
News
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Greg Merritt
-
August 4, 2026
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
The Ralf Moeller Story: Muscles, Movies & More
Greg Merritt
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July 15, 2024
Dante Trudel Interview: All About Doggcrapp
Greg Merritt
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June 7, 2024
Shannon Sharpe Workout and Diet Tips
Greg Merritt
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June 3, 2024
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Greg Merritt
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April 1, 2024
Ronnie Coleman, Natural: When Was He Drug-Free?
Greg Merritt
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March 19, 2024
Noel Deyzel Revealed: Everything You Need to Know
The Barbell Team
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March 8, 2024
Sergio Oliva: The Full Story of The Myth
Greg Merritt
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February 27, 2024
Zac Efron Reveals “Iron Claw” Training
The Barbell Team
-
January 15, 2024
Get To Know Tristyn Lee
Robert Rafton
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October 27, 2023
The Life of Gustavo Badell, Bodybuilding Great (1972-2023)
Greg Merritt
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July 12, 2023
Don Reinhoudt: The Life of the World’s Strongest Man
The Barbell Team
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July 5, 2023
Darrem Charles: Bio & Classic Physique Advice
Greg Merritt
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April 29, 2023
Kit Connor Works Out & Talks Muscles
The Barbell Team
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March 30, 2023
Arnold Opens Up in New Interview
The Barbell Team
-
March 8, 2023
Hugh Jackman Talks Steroids and Playing Wolverine Again
The Barbell Team
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January 9, 2023
Martins Licis: What You Need to Know
Greg Merritt
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September 12, 2022
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