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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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2026 Mr. Olympia: Nick Walker Wins
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Features
Mr. Olympia Record Book
The Mr. Olympia Programs Ranked
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
The 1988 Mr. Olympia
Training
Squatting Barefoot: Pros, Cons, and Practical Tips
Isolation Exercises: Complete Bodybuilding Guide
Compound Exercises: Complete Bodybuilding Guide
The Best Forearm Workouts
Charles Glass Workout: His Top 10 Training Tips
Nutrition
Top 4 Best Supplements for Muscle Gain, Ranked
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
Fitness
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Motivation
Workout Motivation from “Star Wars” Movies
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
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Posts by The Barbell Team
The Barbell Team
192 POSTS
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6 Hardest Muscles to Grow and How to Grow Them
The Barbell Team
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February 23, 2026
Free Weights or Machines? New Study Challenges Consensus
The Barbell Team
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February 18, 2026
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
The Barbell Team
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February 9, 2026
Jusup Wilkosz, The Life of a Bodybuilding Great
The Barbell Team
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January 19, 2026
When Is The Gym Least and Most Busy? Time, Day, Month
The Barbell Team
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January 12, 2026
CES 2026: Best New Fitness Tech
The Barbell Team
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January 7, 2026
Michelle Lewin: Complete Profile, Workout Routine, & Diet
The Barbell Team
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January 5, 2026
Biggest Gym in the World: Top 10 Ranked (Updated)
The Barbell Team
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December 22, 2025
Strongest Muscle in the Body: Top 10 Ranked by A.I.
The Barbell Team
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December 17, 2025
Best Female Bodybuilders of All Time, Ranked by A.I.
The Barbell Team
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December 5, 2025
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
The Barbell Team
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December 3, 2025
The Lebron James Diet: His Full Meal Plan
The Barbell Team
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December 3, 2025
Who is the Strongest Superhero? A.I. Ranks Top 10
The Barbell Team
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November 11, 2025
Rubiel Mosquera: What You Need to Know about Neckzilla
The Barbell Team
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November 10, 2025
Best Shakespeare Quotes for Workout Motivation
The Barbell Team
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November 4, 2025
Most Creatine Gummies Tested Have Zero Creatine
The Barbell Team
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October 31, 2025
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