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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Posts by The Barbell Team
The Barbell Team
192 POSTS
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CES 2026: Best New Fitness Tech
The Barbell Team
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January 7, 2026
Michelle Lewin: Complete Profile, Workout Routine, & Diet
The Barbell Team
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January 5, 2026
Biggest Gym in the World: Top 10 Ranked (Updated)
The Barbell Team
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December 22, 2025
Strongest Muscle in the Body: Top 10 Ranked by A.I.
The Barbell Team
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December 17, 2025
Best Female Bodybuilders of All Time, Ranked by A.I.
The Barbell Team
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December 5, 2025
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
The Barbell Team
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December 3, 2025
The Lebron James Diet: His Full Meal Plan
The Barbell Team
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December 3, 2025
Who is the Strongest Superhero? A.I. Ranks Top 10
The Barbell Team
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November 11, 2025
Rubiel Mosquera: What You Need to Know about Neckzilla
The Barbell Team
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November 10, 2025
Best Shakespeare Quotes for Workout Motivation
The Barbell Team
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November 4, 2025
Most Creatine Gummies Tested Have Zero Creatine
The Barbell Team
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October 31, 2025
Lisa Lyon: The Life of the Women’s Bodybuilding Pioneer
The Barbell Team
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October 30, 2025
Rocky Motivational Quotes
The Barbell Team
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October 21, 2025
Mr. Olympia Record Book
The Barbell Team
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October 12, 2025
Cbum Workout: Chris Bumstead Lists 10 Best Exercises
The Barbell Team
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September 29, 2025
Chris Pratt: Complete Workout & Diet Tips
The Barbell Team
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September 24, 2025
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