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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Posts by The Barbell Team
The Barbell Team
192 POSTS
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How Alan Ritchson Got So Jacked
The Barbell Team
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September 5, 2025
Nick Walker’s Top 3 Bodybuilding Exercises
The Barbell Team
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September 4, 2025
The Rock Motivational Quotes
The Barbell Team
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September 2, 2025
Michael B. Jordan Talks About His Fitness Journey
The Barbell Team
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August 19, 2025
10 Strongest Pro Wrestlers of All Time, Ranked
The Barbell Team
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August 12, 2025
Most Weight Ever Lifted: Man’s Greatest Strength Feats
The Barbell Team
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July 26, 2025
The Rock’s Home Gyms: 10 Things to Know
The Barbell Team
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July 18, 2025
Ronnie Coleman Battling Serious Blood Infection (Updated)
The Barbell Team
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July 11, 2025
Alexander Skarsgard: Workout and Diet Tips
The Barbell Team
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June 30, 2025
Dennis Wolf Moves to Russia
The Barbell Team
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June 13, 2025
Serena Williams Motivational Quotes
The Barbell Team
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June 12, 2025
Get To Know Joey Swoll
The Barbell Team
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May 27, 2025
Lifting Up, Cardio Down
The Barbell Team
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May 23, 2025
Dave Bautista Workout & Diet Tips
The Barbell Team
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May 12, 2025
Senada Greca: Everything You Need to Know
The Barbell Team
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April 28, 2025
Phil Heath’s Top 10 “Desert Island” Exercises
The Barbell Team
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April 22, 2025
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