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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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2026 Mr. Olympia: Nick Walker Wins
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Features
Mr. Olympia Record Book
The Mr. Olympia Programs Ranked
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
The 1988 Mr. Olympia
Training
Squatting Barefoot: Pros, Cons, and Practical Tips
Isolation Exercises: Complete Bodybuilding Guide
Compound Exercises: Complete Bodybuilding Guide
The Best Forearm Workouts
Charles Glass Workout: His Top 10 Training Tips
Nutrition
Top 4 Best Supplements for Muscle Gain, Ranked
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
Fitness
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Motivation
Workout Motivation from “Star Wars” Movies
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
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Posts by The Barbell Team
The Barbell Team
192 POSTS
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Dave Bautista Workout & Diet Tips
The Barbell Team
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May 12, 2025
Senada Greca: Everything You Need to Know
The Barbell Team
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April 28, 2025
Phil Heath’s Top 10 “Desert Island” Exercises
The Barbell Team
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April 22, 2025
Paul Rudd Shares Fitness Secrets for Looking Young
The Barbell Team
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April 21, 2025
C.T. Fletcher Motivational Quotes
The Barbell Team
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April 14, 2025
Jonathan Majors Workout & Diet Tips
The Barbell Team
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March 31, 2025
The Zen of Weightlifting
The Barbell Team
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March 12, 2025
Cover Story: Franco Columbu’s Bodybuilding Career in 10 Covers
The Barbell Team
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March 6, 2025
Best NFL Weight Rooms, Ranked
The Barbell Team
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February 26, 2025
2025 Arnold Classic Preview
The Barbell Team
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February 23, 2025
How Strength Training Increases Bone Density
The Barbell Team
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February 13, 2025
“Magazine Dreams” Bodybuilding Movie
The Barbell Team
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January 30, 2025
Muhammad Ali Motivational Quotes
The Barbell Team
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January 29, 2025
Strongest Woman in the World Ever: Top 10, Ranked by A.I.
The Barbell Team
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January 20, 2025
CES 2025: Best New Fitness Tech
The Barbell Team
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January 16, 2025
New Study: Best Leg Press Depth for Quad Growth
The Barbell Team
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January 14, 2025
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