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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
2025 Mr. Olympia: Derek Lunsford Wins
Features
4 Most Successful “Shark Tank” Fitness Products
10 Strongest Baseball Hitters of All Time, Ranked
Bodybuilder Career Earnings: Top 15 All-Time Ranked (Updated)
The Amazing History of Protein Bars
The 2010 Mr. Olympia
Training
Science Says: Best Chest Exercises
Power-Bodybuilding: Your Complete Training Guide
Circuit Training: Your Ultimate Guide
Bodyweight Exercises: Ultimate Workout Guide
Supersets: Ultimate Training Guide
Nutrition
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Healthy Popcorn: Your Ultimate Guide
Egg Whites vs. Whole Eggs: Which Is Best for Bodybuilding?
Fitness
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
When Is The Gym Least and Most Busy? Time, Day, Month
Alcohol and Exercise: What You Need to Know
Lower Back Injury from Lifting: Prevention and Treatment
People
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
Motivation
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Michael Jordan Motivational Quotes
Best Workout Music: The Power of Songs
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
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Posts by The Barbell Team
The Barbell Team
193 POSTS
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Steve Kuclo Workout: His Top 10 Training Tips
The Barbell Team
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January 10, 2025
Peak Strength: At What Age Are We Strongest?
The Barbell Team
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January 3, 2025
Flex Wheeler Talks about Leg Amputation (Updated)
The Barbell Team
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December 27, 2024
Bruce Lee Motivational Quotes
The Barbell Team
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December 17, 2024
12K Calories: What Brian Shaw Eats in a Day
The Barbell Team
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November 27, 2024
Roelly Winklaar Workout: His Top 10 Training Tips
The Barbell Team
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November 26, 2024
Cursing Increases Strength
The Barbell Team
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November 25, 2024
Top 10 Most Performed Exercises by Men and Women
The Barbell Team
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November 15, 2024
Robby Robinson Workout: His Top 10 Training Tips
The Barbell Team
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November 13, 2024
Vegan vs. Omnivore Diets: Study Finds Similar Muscle Growth
The Barbell Team
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November 11, 2024
NBA Combine Bench Press Records & Notable Results
The Barbell Team
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November 1, 2024
Jason Momoa: Workout and Diet Tips
The Barbell Team
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October 31, 2024
Breon Ansley Workout: His Top 10 Training Tips
The Barbell Team
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October 22, 2024
Chris Bumstead Wins 6th Olympia Classic & Retires
The Barbell Team
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October 12, 2024
Olympia Program Signed by 14 Mr. Olympias for Sale: $11,000+
The Barbell Team
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October 11, 2024
2024 Olympia Betting Odds
The Barbell Team
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October 1, 2024
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