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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
News
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Posts by The Barbell Team
The Barbell Team
192 POSTS
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Bruce Lee Motivational Quotes
The Barbell Team
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December 17, 2024
12K Calories: What Brian Shaw Eats in a Day
The Barbell Team
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November 27, 2024
Roelly Winklaar Workout: His Top 10 Training Tips
The Barbell Team
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November 26, 2024
Cursing Increases Strength
The Barbell Team
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November 25, 2024
Top 10 Most Performed Exercises by Men and Women
The Barbell Team
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November 15, 2024
Robby Robinson Workout: His Top 10 Training Tips
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November 13, 2024
Vegan vs. Omnivore Diets: Study Finds Similar Muscle Growth
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November 11, 2024
NBA Combine Bench Press Records & Notable Results
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November 1, 2024
Jason Momoa: Workout and Diet Tips
The Barbell Team
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October 31, 2024
Breon Ansley Workout: His Top 10 Training Tips
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October 22, 2024
Chris Bumstead Wins 6th Olympia Classic & Retires
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October 12, 2024
Olympia Program Signed by 14 Mr. Olympias for Sale: $11,000+
The Barbell Team
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October 11, 2024
2024 Olympia Betting Odds
The Barbell Team
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October 1, 2024
Workout Motivation from Ancient Greece
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September 24, 2024
The Amazing Story of Gold’s Gym Venice
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September 20, 2024
The Rock Workout: 5 Unique Exercises You Should Be Doing
The Barbell Team
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September 6, 2024
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