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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
2025 Mr. Olympia: Derek Lunsford Wins
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4 Most Successful “Shark Tank” Fitness Products
10 Strongest Baseball Hitters of All Time, Ranked
Bodybuilder Career Earnings: Top 15 All-Time Ranked (Updated)
The Amazing History of Protein Bars
The 2010 Mr. Olympia
Training
Science Says: Best Chest Exercises
Power-Bodybuilding: Your Complete Training Guide
Circuit Training: Your Ultimate Guide
Bodyweight Exercises: Ultimate Workout Guide
Supersets: Ultimate Training Guide
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10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Healthy Popcorn: Your Ultimate Guide
Egg Whites vs. Whole Eggs: Which Is Best for Bodybuilding?
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How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
When Is The Gym Least and Most Busy? Time, Day, Month
Alcohol and Exercise: What You Need to Know
Lower Back Injury from Lifting: Prevention and Treatment
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Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
Motivation
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Michael Jordan Motivational Quotes
Best Workout Music: The Power of Songs
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
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Posts by The Barbell Team
The Barbell Team
193 POSTS
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Workout Motivation from Ancient Greece
The Barbell Team
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September 24, 2024
The Amazing Story of Gold’s Gym Venice
The Barbell Team
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September 20, 2024
The Rock Workout: 5 Unique Exercises You Should Be Doing
The Barbell Team
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September 6, 2024
Is Bodybuilding A Sport?
The Barbell Team
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September 4, 2024
Bill Pearl Workout: His Top 10 Training Tips
The Barbell Team
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August 30, 2024
Tom Brady Hits Bench Press P.R. At 47
The Barbell Team
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August 29, 2024
Teenage Bodybuilding: Tips from Best Teen Bodybuilders Ever
The Barbell Team
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August 28, 2024
Dorian Yates on the Champion’s Mindset
The Barbell Team
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August 20, 2024
Dennis Wolf Workout: His Top 10 Training Tips
The Barbell Team
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August 14, 2024
Workout Motivation from “Star Wars” Movies
The Barbell Team
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July 31, 2024
Cory Everson Workout: Her Top 10 Training Tips
The Barbell Team
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July 30, 2024
Lee Haney Workout: His Top 10 Training Tips
The Barbell Team
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July 26, 2024
Fittest Cities in America 2024
The Barbell Team
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July 25, 2024
How Strong Is John Cena?
The Barbell Team
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July 24, 2024
The Rock Shrug Superset: A Unique Traps Workout
The Barbell Team
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July 10, 2024
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
The Barbell Team
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July 8, 2024
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