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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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2026 Mr. Olympia: Nick Walker Wins
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Features
Mr. Olympia Record Book
The Mr. Olympia Programs Ranked
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
The 1988 Mr. Olympia
Training
Squatting Barefoot: Pros, Cons, and Practical Tips
Isolation Exercises: Complete Bodybuilding Guide
Compound Exercises: Complete Bodybuilding Guide
The Best Forearm Workouts
Charles Glass Workout: His Top 10 Training Tips
Nutrition
Top 4 Best Supplements for Muscle Gain, Ranked
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
Fitness
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Motivation
Workout Motivation from “Star Wars” Movies
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
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Posts by The Barbell Team
The Barbell Team
192 POSTS
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Workout Motivation from Ancient Greece
The Barbell Team
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September 24, 2024
The Amazing Story of Gold’s Gym Venice
The Barbell Team
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September 20, 2024
The Rock Workout: 5 Unique Exercises You Should Be Doing
The Barbell Team
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September 6, 2024
Is Bodybuilding A Sport?
The Barbell Team
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September 4, 2024
Bill Pearl Workout: His Top 10 Training Tips
The Barbell Team
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August 30, 2024
Tom Brady Hits Bench Press P.R. At 47
The Barbell Team
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August 29, 2024
Teenage Bodybuilding: Tips from Best Teen Bodybuilders Ever
The Barbell Team
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August 28, 2024
Dorian Yates on the Champion’s Mindset
The Barbell Team
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August 20, 2024
Dennis Wolf Workout: His Top 10 Training Tips
The Barbell Team
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August 14, 2024
Cory Everson Workout: Her Top 10 Training Tips
The Barbell Team
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July 30, 2024
Lee Haney Workout: His Top 10 Training Tips
The Barbell Team
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July 26, 2024
Fittest Cities in America 2024
The Barbell Team
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July 25, 2024
How Strong Is John Cena?
The Barbell Team
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July 24, 2024
The Rock Shrug Superset: A Unique Traps Workout
The Barbell Team
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July 10, 2024
NFL Stars Test Grip Strength
The Barbell Team
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July 5, 2024
Bob Paris Workout: His Top 10 Training Tips
The Barbell Team
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June 24, 2024
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