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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Posts by The Barbell Team
The Barbell Team
192 POSTS
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Is Bodybuilding A Sport?
The Barbell Team
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September 4, 2024
Bill Pearl Workout: His Top 10 Training Tips
The Barbell Team
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August 30, 2024
Tom Brady Hits Bench Press P.R. At 47
The Barbell Team
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August 29, 2024
Teenage Bodybuilding: Tips from Best Teen Bodybuilders Ever
The Barbell Team
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August 28, 2024
Dorian Yates on the Champion’s Mindset
The Barbell Team
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August 20, 2024
Dennis Wolf Workout: His Top 10 Training Tips
The Barbell Team
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August 14, 2024
Workout Motivation from “Star Wars” Movies
The Barbell Team
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July 31, 2024
Cory Everson Workout: Her Top 10 Training Tips
The Barbell Team
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July 30, 2024
Lee Haney Workout: His Top 10 Training Tips
The Barbell Team
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July 26, 2024
Fittest Cities in America 2024
The Barbell Team
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July 25, 2024
How Strong Is John Cena?
The Barbell Team
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July 24, 2024
The Rock Shrug Superset: A Unique Traps Workout
The Barbell Team
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July 10, 2024
NFL Stars Test Grip Strength
The Barbell Team
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July 5, 2024
Bob Paris Workout: His Top 10 Training Tips
The Barbell Team
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June 24, 2024
Nike & Hyperice Debut Workout Recovery Shoes & Apparel
The Barbell Team
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June 22, 2024
Supplement Survey 2024: Protein, Probiotics & More
The Barbell Team
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June 20, 2024
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