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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
2025 Mr. Olympia: Derek Lunsford Wins
Features
4 Most Successful “Shark Tank” Fitness Products
10 Strongest Baseball Hitters of All Time, Ranked
Bodybuilder Career Earnings: Top 15 All-Time Ranked (Updated)
The Amazing History of Protein Bars
The 2010 Mr. Olympia
Training
Science Says: Best Chest Exercises
Power-Bodybuilding: Your Complete Training Guide
Circuit Training: Your Ultimate Guide
Bodyweight Exercises: Ultimate Workout Guide
Supersets: Ultimate Training Guide
Nutrition
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Healthy Popcorn: Your Ultimate Guide
Egg Whites vs. Whole Eggs: Which Is Best for Bodybuilding?
Fitness
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
When Is The Gym Least and Most Busy? Time, Day, Month
Alcohol and Exercise: What You Need to Know
Lower Back Injury from Lifting: Prevention and Treatment
People
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
Motivation
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Michael Jordan Motivational Quotes
Best Workout Music: The Power of Songs
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
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Posts by The Barbell Team
The Barbell Team
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2024 Arnold Classic Preview (Updated)
The Barbell Team
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February 23, 2024
Best Exercises To Lose Belly Fat: Ranked by A.I.
The Barbell Team
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February 9, 2024
Jay Cutler on “Shark Tank”
The Barbell Team
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January 26, 2024
50 Cent Muscles: Rap Icon Talks Bodybuilding (Updated)
The Barbell Team
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January 25, 2024
Intense Stretching Promotes Muscle Growth: New Study
The Barbell Team
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January 22, 2024
Zac Efron Reveals “Iron Claw” Training
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January 15, 2024
CES 2024: Best New Fitness Tech
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January 9, 2024
Strength Training Popularity Surges
The Barbell Team
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December 29, 2023
Top Workout Songs of 2023
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December 26, 2023
Jay Cutler’s Best Exercise for Each Body Part
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December 23, 2023
Preworkout Supps Aren’t Just For Workouts
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November 27, 2023
Mike Tyson Motivational Quotes
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November 20, 2023
Ronnie Coleman Health Update
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November 15, 2023
Ozempic Fueling Rise in Gym Memberships
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November 10, 2023
Nick Walker Drops Out of 2023 Mr. Olympia
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October 31, 2023
New Olympia Qualification Rules (Updated)
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October 24, 2023
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