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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Posts by The Barbell Team
The Barbell Team
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Kai Greene Workout: His Top 10 Training Tips
The Barbell Team
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June 11, 2024
Coming Soon: Smart Dumbbells
The Barbell Team
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May 25, 2024
Equinox Launches $40,000 Gym Memberships Focused on Longevity
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May 8, 2024
Chris Bumstead: His Gaining Diet
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April 11, 2024
The 1966 Mr. Olympia
The Barbell Team
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March 13, 2024
Noel Deyzel Revealed: Everything You Need to Know
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March 8, 2024
2024 NFL Combine Bench Press Results
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March 3, 2024
2024 Arnold Classic Preview (Updated)
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February 23, 2024
Jay Cutler on “Shark Tank”
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January 26, 2024
50 Cent Muscles: Rap Icon Talks Bodybuilding (Updated)
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January 25, 2024
Zac Efron Reveals “Iron Claw” Training
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January 15, 2024
CES 2024: Best New Fitness Tech
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January 9, 2024
Strength Training Popularity Surges
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December 29, 2023
Top Workout Songs of 2023
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December 26, 2023
Ronnie Coleman Health Update
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November 15, 2023
Ozempic Fueling Rise in Gym Memberships
The Barbell Team
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November 10, 2023
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