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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
The 2009 Mr. Olympia
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Training
Compound Exercises: Complete Workout Guide
Isolation Exercises: Complete Workout Guide
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Fitness
Importance of Sleep for Fitness: Ultimate Guide
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
People
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Posts by The Barbell Team
The Barbell Team
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C.T. Fletcher Motivational Quotes
The Barbell Team
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October 26, 2022
Teenage Bodybuilding: Tips from Best Teen Bodybuilders Ever
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October 26, 2022
Robby Robinson Workout: Top 10 Training Tips
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October 21, 2022
Jay Cutler Poses at 49
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October 16, 2022
Most Successful SHARK TANK Fitness Products
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October 14, 2022
Best Vegan & Vegetarian Bodybuilders Ever
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October 12, 2022
Steve Kuclo Workout: Top 10 Training Tips
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October 7, 2022
Top 25 Fitness Influencers of 2022
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October 5, 2022
Muhammad Ali Motivational Quotes
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September 28, 2022
The Rock Workout: 5 Unique Exercises
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September 26, 2022
Peloton Launches Row Machine
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September 22, 2022
Big Ramy, at 338 lbs., begins Olympia diet
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September 22, 2022
Branch Warren Recounts Craziest Workout Ever
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September 20, 2022
The Story of Gold’s Gym Venice
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September 14, 2022
Bill Pearl Workout: Top 10 Training Tips
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September 9, 2022
The Rock and Aaron Donald Workout Together
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September 7, 2022
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