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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
News
2026 Mr. Olympia: Nick Walker Wins
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Features
Mr. Olympia Record Book
The Mr. Olympia Programs Ranked
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
The 1988 Mr. Olympia
Training
Squatting Barefoot: Pros, Cons, and Practical Tips
Isolation Exercises: Complete Bodybuilding Guide
Compound Exercises: Complete Bodybuilding Guide
The Best Forearm Workouts
Charles Glass Workout: His Top 10 Training Tips
Nutrition
Top 4 Best Supplements for Muscle Gain, Ranked
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
Fitness
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Motivation
Workout Motivation from “Star Wars” Movies
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
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Posts by The Barbell Team
The Barbell Team
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The Rock and Aaron Donald Workout Together
The Barbell Team
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September 7, 2022
Big Ramy at 337 Pounds
The Barbell Team
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August 11, 2022
Michal Krizo Tours America
The Barbell Team
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July 29, 2022
Flex Lewis Retires
The Barbell Team
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May 13, 2022
Pro Bodybuilder Joe Mackey Pulls 900-lb. Deadlift
The Barbell Team
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April 15, 2022
Flex Wheeler’s Covid Battle (Updated)
The Barbell Team
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November 9, 2021
Bodybuilding World Reacts to Shawn Rhoden’s Death
The Barbell Team
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November 6, 2021
The Life of Jenny Lynn-Powell, 2-Time Ms. Figure Olympia
The Barbell Team
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July 18, 2021
CES 2021: Best New Fitness Tech
The Barbell Team
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January 23, 2021
Dexter Jackson Retires
The Barbell Team
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December 21, 2020
CES 2020: Best New Fitness Tech
The Barbell Team
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January 10, 2020
Biggest Muscle Stories of the 2010 Decade
The Barbell Team
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December 30, 2019
Arnold reunites with Jimmy Caruso, 94, legendary photographer
The Barbell Team
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December 13, 2019
First Commercial Gym Opens in Antarctica
The Barbell Team
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November 29, 2019
Ronnie Coleman’s Book: 6 Things We Learned
The Barbell Team
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November 6, 2019
Howard Stern Interviews Arnold: 5 Things We Learned
The Barbell Team
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November 4, 2019
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