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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
News
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Posts by The Barbell Team
The Barbell Team
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Big Ramy at 337 Pounds
The Barbell Team
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August 11, 2022
Michal Krizo Tours America
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July 29, 2022
Flex Lewis Retires
The Barbell Team
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May 13, 2022
Pro Bodybuilder Joe Mackey Pulls 900-lb. Deadlift
The Barbell Team
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April 15, 2022
Flex Wheeler’s Covid Battle (Updated)
The Barbell Team
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November 9, 2021
Bodybuilding World Reacts to Shawn Rhoden’s Death
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November 6, 2021
The Life of Jenny Lynn-Powell, 2-Time Ms. Figure Olympia
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July 18, 2021
CES 2021: Best New Fitness Tech
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January 23, 2021
Dexter Jackson Retires
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December 21, 2020
CES 2020: Best New Fitness Tech
The Barbell Team
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January 10, 2020
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer (1956-2019)
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January 6, 2020
Biggest Muscle Stories of the 2010 Decade
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December 30, 2019
Arnold reunites with Jimmy Caruso, 94, legendary photographer
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December 13, 2019
First Commercial Gym Opens in Antarctica
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November 29, 2019
Ronnie Coleman’s Book: 6 Things We Learned
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November 6, 2019
Howard Stern Interviews Arnold: 5 Things We Learned
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November 4, 2019
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