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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
News
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
The 2009 Mr. Olympia
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Training
Compound Exercises: Complete Workout Guide
Isolation Exercises: Complete Workout Guide
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Fitness
Importance of Sleep for Fitness: Ultimate Guide
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
People
Michelle Lewin: Complete Profile, Workout Routine, & Diet
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Posts by The Barbell Team
The Barbell Team
162 POSTS
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NFL Combine Bench Press Record Book
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February 13, 2024
Best Exercises To Lose Belly Fat: Ranked by A.I.
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February 9, 2024
When Is The Gym Least Busy?
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February 5, 2024
Healthiest Frozen Meals, Ranked
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February 1, 2024
Anatoly Powerlifter: Get To Know Vladimir Shmondenko
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January 30, 2024
Arnold Classic Record Book
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January 29, 2024
Jay Cutler on “Shark Tank”
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January 26, 2024
50 Cent Muscles: Rap Icon Talks Bodybuilding (Updated)
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January 25, 2024
Intense Stretching Promotes Muscle Growth: New Study
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January 22, 2024
Zac Efron Reveals “Iron Claw” Training
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January 15, 2024
Senada Greca Revealed: Everything You Need to Know
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January 12, 2024
CES 2024: Best New Fitness Tech
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January 9, 2024
Strength Training Popularity Surges
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December 29, 2023
Top Workout Songs of 2023
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December 26, 2023
Jay Cutler’s Best Exercise for Each Body Part
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December 23, 2023
Biggest Gym in the World: Top 10, Ranked
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December 4, 2023
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