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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Posts by The Barbell Team
The Barbell Team
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Jake Gyllenhaal’s Workout Secret
The Barbell Team
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April 20, 2026
10 Healthiest Frozen Meals, Ranked
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April 17, 2026
Gym Membership Hits Record High
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April 14, 2026
4 Most Successful “Shark Tank” Fitness Products
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April 9, 2026
Bodybuilder Career Earnings: Top 15 All-Time Ranked (Updated)
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March 28, 2026
Michael B. Jordan Workout & Diet
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March 10, 2026
Arnold Classic Record Book
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March 9, 2026
Arnold Classic: 10 Things to Know
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March 6, 2026
Fittest States in America 2026
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March 3, 2026
NFL Combine Bench Press Record Book
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March 2, 2026
The Yates Row: Dorian Yates Explains His Signature Exercise
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February 26, 2026
6 Hardest Muscles to Grow and How to Grow Them
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February 23, 2026
Free Weights or Machines? New Study Challenges Consensus
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February 18, 2026
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
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February 9, 2026
Jusup Wilkosz, The Life of a Bodybuilding Great
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January 19, 2026
When Is The Gym Least and Most Busy? Time, Day, Month
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January 12, 2026
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