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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
News
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
2025 Mr. Olympia: Derek Lunsford Wins
Features
4 Most Successful “Shark Tank” Fitness Products
10 Strongest Baseball Hitters of All Time, Ranked
Bodybuilder Career Earnings: Top 15 All-Time Ranked (Updated)
The Amazing History of Protein Bars
The 2010 Mr. Olympia
Training
Science Says: Best Chest Exercises
Power-Bodybuilding: Your Complete Training Guide
Circuit Training: Your Ultimate Guide
Bodyweight Exercises: Ultimate Workout Guide
Supersets: Ultimate Training Guide
Nutrition
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Healthy Popcorn: Your Ultimate Guide
Egg Whites vs. Whole Eggs: Which Is Best for Bodybuilding?
Fitness
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
When Is The Gym Least and Most Busy? Time, Day, Month
Alcohol and Exercise: What You Need to Know
Lower Back Injury from Lifting: Prevention and Treatment
People
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
Motivation
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Michael Jordan Motivational Quotes
Best Workout Music: The Power of Songs
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
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Posts by The Barbell Team
The Barbell Team
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Best Michael Jordan Motivational Quotes
The Barbell Team
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January 15, 2026
When Is The Gym Least and Most Busy? Time, Day, Month
The Barbell Team
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January 12, 2026
CES 2026: Best New Fitness Tech
The Barbell Team
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January 7, 2026
Michelle Lewin: Complete Profile, Workout Routine, & Diet
The Barbell Team
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January 5, 2026
Biggest Gym in the World: Top 10 Ranked (Updated)
The Barbell Team
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December 22, 2025
Strongest Muscle in the Body: Top 10 Ranked by A.I.
The Barbell Team
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December 17, 2025
Best Female Bodybuilders of All Time, Ranked by A.I.
The Barbell Team
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December 5, 2025
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
The Barbell Team
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December 3, 2025
The Lebron James Diet: His Full Meal Plan
The Barbell Team
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December 3, 2025
Who is the Strongest Superhero? A.I. Ranks Top 10
The Barbell Team
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November 11, 2025
Rubiel Mosquera: What You Need to Know about Neckzilla
The Barbell Team
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November 10, 2025
Best Shakespeare Quotes for Workout Motivation
The Barbell Team
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November 4, 2025
Most Creatine Gummies Tested Have Zero Creatine
The Barbell Team
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October 31, 2025
Lisa Lyon: The Life of the Women’s Bodybuilding Pioneer
The Barbell Team
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October 30, 2025
Rocky Motivational Quotes
The Barbell Team
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October 21, 2025
Mr. Olympia Record Book
The Barbell Team
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October 12, 2025
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