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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
2025 Mr. Olympia: Derek Lunsford Wins
Features
4 Most Successful “Shark Tank” Fitness Products
10 Strongest Baseball Hitters of All Time, Ranked
Bodybuilder Career Earnings: Top 15 All-Time Ranked (Updated)
The Amazing History of Protein Bars
The 2010 Mr. Olympia
Training
Science Says: Best Chest Exercises
Power-Bodybuilding: Your Complete Training Guide
Circuit Training: Your Ultimate Guide
Bodyweight Exercises: Ultimate Workout Guide
Supersets: Ultimate Training Guide
Nutrition
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Healthy Popcorn: Your Ultimate Guide
Egg Whites vs. Whole Eggs: Which Is Best for Bodybuilding?
Fitness
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
When Is The Gym Least and Most Busy? Time, Day, Month
Alcohol and Exercise: What You Need to Know
Lower Back Injury from Lifting: Prevention and Treatment
People
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
Motivation
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Michael Jordan Motivational Quotes
Best Workout Music: The Power of Songs
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
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Bodyweight Exercises: Ultimate Workout Guide
Greg Merritt
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March 20, 2026
Lee Haney Workout: His Top 10 Training Tips
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Greg Merritt
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July 11, 2025
Eccentric Training: Your Ultimate Workout Guide
Greg Merritt
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December 23, 2025
Cbum Workout: Chris Bumstead Lists 10 Best Exercises
The Barbell Team
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September 29, 2025
Science Says: Best (and Worst) Triceps Exercises
Greg Merritt
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November 18, 2024
10 Best Glute Exercises Ranked
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July 8, 2025
Tom Platz Workout: Full-Body Ultimate Guide
Greg Merritt
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October 2, 2023
Traps Workout: Ultimate Guide
Greg Merritt
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March 26, 2025
Lee Haney Workout: His Top 10 Training Tips
The Barbell Team
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July 26, 2024
Deadlift vs. Squat: Which is Better?
Robert Rafton
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January 29, 2026
Powerlifting Injuries: Study Reveals Causes, Prevention & More
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August 12, 2024
Rib Cage Expansion Training: Fact or Fiction?
Greg Merritt
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July 22, 2025
Workout Machines Vs. Free Weights: Training Guide
Greg Merritt
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March 25, 2024
Best Back Workouts
Greg Merritt
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September 6, 2023
Stomach Vacuum Exercise: Complete Guide
Robert Rafton
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November 3, 2025
10 Lifting Myths That Are Holding You Back
Robert Rafton
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December 15, 2025
10 Minute Workout: 5 Brief But Effective Routines
Greg Merritt
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August 26, 2024
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