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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
2025 Mr. Olympia: Derek Lunsford Wins
Features
The 1999 Mr. Olympia
4 Most Successful “Shark Tank” Fitness Products
10 Strongest Baseball Hitters of All Time, Ranked
Bodybuilder Career Earnings: Top 15 All-Time Ranked (Updated)
The Amazing History of Protein Bars
Training
100 Reps Per Set: Your Complete Training Guide
Science Says: Best Chest Exercises
Power-Bodybuilding: Your Complete Training Guide
Circuit Training: Your Ultimate Guide
Bodyweight Exercises: Ultimate Workout Guide
Nutrition
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Healthy Popcorn: Your Ultimate Guide
Egg Whites vs. Whole Eggs: Which Is Best for Bodybuilding?
Fitness
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
When Is The Gym Least and Most Busy? Time, Day, Month
Alcohol and Exercise: What You Need to Know
Lower Back Injury from Lifting: Prevention and Treatment
People
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
The Life of Melissa Coates, Bodybuilder and Pro Wrestler
Motivation
Best Michael Jordan Motivational Quotes
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Workout Music: The Power of Songs
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
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Motivation
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60 Best Workout Motivational Quotes
The Barbell Team
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May 13, 2025
Arnold Schwarzenegger: Rules for Success
Hysterical Strength Guide: Unleashing Your Superhuman Potential
Research Shows Music Increases Strength
Bruce Lee Motivational Quotes
Mike O’Hearn Motivational Quotes
Mike O'Hearn
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July 25, 2025
Cursing Increases Strength
The Barbell Team
-
November 25, 2024
Bodybuilding and a Balanced Life
Shawn Perine
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September 11, 2021
Serena Williams Motivational Quotes
The Barbell Team
-
June 12, 2025
Dorian Yates on the Champion’s Mindset
The Barbell Team
-
August 20, 2024
The Gym Power of Positive Thinking
Greg Merritt
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August 13, 2025
The Rock Motivational Quotes
The Barbell Team
-
September 2, 2025
Mind-Muscle Connection: How to Strengthen It
Greg Merritt
-
February 3, 2026
Workout Motivation from “Star Wars” Movies
The Barbell Team
-
July 31, 2024
Best Michael Jordan Motivational Quotes
The Barbell Team
-
April 27, 2026
Best Shakespeare Quotes for Workout Motivation
The Barbell Team
-
November 4, 2025
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Jennifer Normand
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November 20, 2025
Rocky Motivational Quotes
The Barbell Team
-
October 21, 2025
Branch Warren Recounts Craziest Workout Ever
The Barbell Team
-
September 20, 2022
Best Workout Music: The Power of Songs
Greg Merritt
-
December 16, 2025
The Zen of Weightlifting
The Barbell Team
-
March 12, 2025
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