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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
News
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Top 10 Strongest Baseball Hitters of All Time, Ranked
The Most Muscular Pose: Everything You Need to Know
Best Vegan & Vegetarian Bodybuilders Ever
Training
Cluster Sets: Your Complete Workout Guide
Does Muscle Confusion Training Work?
The Very Best Back Workouts
Rest-Pause Set: Your Ultimate Workout Guide
Doggcrapp Training: Everything You Need To Know
Nutrition
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Fitness
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
How Exercise Boosts Mental Health
People
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Phil Heath and Basketball: The Full Story
Shawn Rhoden: The Life of the 2018 Mr. Olympia
Motivation
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
Best Michael Jordan Motivational Quotes
How to Get Motivated to Workout: Step-by-Step Guide
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Motivation
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Mike Tyson’s Best Motivational Quotes
The Barbell Team
-
July 6, 2026
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
Best Michael Jordan Motivational Quotes
How to Get Motivated to Workout: Step-by-Step Guide
Chris Bumstead Motivational Quotes
Chris Bumstead
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October 29, 2024
Workout Motivation from Ancient Greece
The Barbell Team
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September 24, 2024
Dorian Yates on the Champion’s Mindset
The Barbell Team
-
August 20, 2024
Workout Motivation from “Star Wars” Movies
The Barbell Team
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July 31, 2024
Research Shows Music Increases Strength
Greg Merritt
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July 18, 2024
Henry Rollins: Iron and the Soul
Henry Rollins
-
June 12, 2024
Branch Warren Recounts Craziest Workout Ever
The Barbell Team
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September 20, 2022
Bodybuilding and a Balanced Life
Shawn Perine
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September 11, 2021
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