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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
The 1988 Mr. Olympia
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Training
Squatting Barefoot: Pros, Cons, and Practical Tips
Isolation Exercises: Complete Bodybuilding Guide
Compound Exercises: Complete Bodybuilding Guide
The Best Forearm Workouts
Charles Glass Workout: His Top 10 Training Tips
Nutrition
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Fitness
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Motivation
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Henry Rollins: What the Iron Taught Me
Henry Rollins
-
August 18, 2026
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
Bruce Lee Motivational Quotes
The Barbell Team
-
December 17, 2024
Cursing Increases Strength
The Barbell Team
-
November 25, 2024
Chris Bumstead Motivational Quotes
Chris Bumstead
-
October 29, 2024
Workout Motivation from Ancient Greece
The Barbell Team
-
September 24, 2024
Dorian Yates on the Champion’s Mindset
The Barbell Team
-
August 20, 2024
Workout Motivation from “Star Wars” Movies
The Barbell Team
-
July 31, 2024
Branch Warren Recounts Craziest Workout Ever
The Barbell Team
-
September 20, 2022
Bodybuilding and a Balanced Life
Shawn Perine
-
September 11, 2021
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