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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
2025 Mr. Olympia: Derek Lunsford Wins
Features
Celebrity Bench Presses: All Their Best Lifts
Why Tiny Iceland Spawns So Many Giant Strongmen
The 1999 Mr. Olympia
4 Most Successful “Shark Tank” Fitness Products
10 Strongest Baseball Hitters of All Time, Ranked
Training
Tom Platz Full-Body Workout: Ultimate Training Guide
FST-7: Ultimate Training Guide
100 Reps Per Set: Your Complete Training Guide
Science Says: Best Chest Exercises
Power-Bodybuilding: Your Complete Training Guide
Nutrition
Preworkout Supps for Gaming and More
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Healthy Popcorn: Your Ultimate Guide
Fitness
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
When Is The Gym Least and Most Busy? Time, Day, Month
People
Phil Heath and Basketball: The Full Story
Shawn Rhoden: The Life of the 2018 Mr. Olympia
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
Motivation
60 Best Workout Motivational Quotes
Best Michael Jordan Motivational Quotes
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Workout Music: The Power of Songs
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Motivation
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Motivation
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60 Best Workout Motivational Quotes
The Barbell Team
-
May 11, 2026
Best Michael Jordan Motivational Quotes
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Workout Music: The Power of Songs
Dorian Yates on the Champion’s Mindset
The Barbell Team
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August 20, 2024
Workout Motivation from “Star Wars” Movies
The Barbell Team
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July 31, 2024
Research Shows Music Increases Strength
Greg Merritt
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July 18, 2024
Henry Rollins: Iron and the Soul
Henry Rollins
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June 12, 2024
Mike Tyson Motivational Quotes
The Barbell Team
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November 20, 2023
Arnold Schwarzenegger Motivational Quotes
Arnold Schwarzenegger
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October 6, 2023
Branch Warren Recounts Craziest Workout Ever
The Barbell Team
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September 20, 2022
Bodybuilding and a Balanced Life
Shawn Perine
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September 11, 2021
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