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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
The 1988 Mr. Olympia
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Training
Isolation Exercises: Complete Bodybuilding Guide
Compound Exercises: Complete Bodybuilding Guide
The Best Forearm Workouts
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
Nutrition
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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The Rapidly Rising Cost of Whey Protein
Jennifer Normand
-
May 20, 2026
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Nick Walker Wins 2021 Arnold Classic
Greg Merritt
-
September 25, 2021
Tom Stoltman Wins 2021 World’s Strongest Man
Greg Merritt
-
June 20, 2021
CES 2021: Best New Fitness Tech
The Barbell Team
-
January 23, 2021
Dexter Jackson Retires
The Barbell Team
-
December 21, 2020
Olympia Sold to Jake Wood
Greg Merritt
-
February 14, 2020
CES 2020: Best New Fitness Tech
The Barbell Team
-
January 10, 2020
Biggest Muscle Stories of the 2010 Decade
The Barbell Team
-
December 30, 2019
Arnold reunites with Jimmy Caruso, 94, legendary photographer
The Barbell Team
-
December 13, 2019
Grammy-nominated Singer Loses 57 lbs. & Competes in Figure
Greg Merritt
-
December 10, 2019
First Commercial Gym Opens in Antarctica
The Barbell Team
-
November 29, 2019
Flex Lewis On a Laptop Becomes Viral Meme
Greg Merritt
-
November 13, 2019
Howard Stern Interviews Arnold: 5 Things We Learned
The Barbell Team
-
November 4, 2019
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