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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
2025 Mr. Olympia: Derek Lunsford Wins
Features
Why Tiny Iceland Spawns So Many Giant Strongmen
The 1999 Mr. Olympia
4 Most Successful “Shark Tank” Fitness Products
10 Strongest Baseball Hitters of All Time, Ranked
Bodybuilder Career Earnings: Top 15 All-Time Ranked (Updated)
Training
Tom Platz Full-Body Workout: Ultimate Training Guide
FST-7: Ultimate Training Guide
100 Reps Per Set: Your Complete Training Guide
Science Says: Best Chest Exercises
Power-Bodybuilding: Your Complete Training Guide
Nutrition
Preworkout Supps for Gaming and More
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Healthy Popcorn: Your Ultimate Guide
Fitness
Importance of Sleep for Fitness: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
When Is The Gym Least and Most Busy? Time, Day, Month
Alcohol and Exercise: What You Need to Know
People
Shawn Rhoden: The Life of the 2018 Mr. Olympia
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
Motivation
60 Best Workout Motivational Quotes
Best Michael Jordan Motivational Quotes
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Workout Music: The Power of Songs
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Gym Membership Hits Record High
The Barbell Team
-
April 14, 2026
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
2025 Mr. Olympia: Derek Lunsford Wins
Michal Krizo Tours America
The Barbell Team
-
July 29, 2022
Flex Lewis Retires
The Barbell Team
-
May 13, 2022
Pro Bodybuilder Joe Mackey Pulls 900-lb. Deadlift
The Barbell Team
-
April 15, 2022
Brandon Curry wins 2022 Arnold Classic
Greg Merritt
-
March 5, 2022
Flex Wheeler’s Covid Battle (Updated)
The Barbell Team
-
November 9, 2021
Bodybuilding World Reacts to Shawn Rhoden’s Death
The Barbell Team
-
November 6, 2021
Nick Walker Wins 2021 Arnold Classic
Greg Merritt
-
September 25, 2021
Tom Stoltman Wins 2021 World’s Strongest Man
Greg Merritt
-
June 20, 2021
Amon-Ra St. Brown’s Dad, Mr. Universe
Greg Merritt
-
May 1, 2021
CES 2021: Best New Fitness Tech
The Barbell Team
-
January 23, 2021
Dexter Jackson Retires
The Barbell Team
-
December 21, 2020
Olympia Sold to Jake Wood
Greg Merritt
-
February 14, 2020
CES 2020: Best New Fitness Tech
The Barbell Team
-
January 10, 2020
Biggest Muscle Stories of the 2010 Decade
The Barbell Team
-
December 30, 2019
Arnold reunites with Jimmy Caruso, 94, legendary photographer
The Barbell Team
-
December 13, 2019
Grammy-nominated Singer Loses 57 lbs. & Competes in Figure
Greg Merritt
-
December 10, 2019
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