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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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2026 Mr. Olympia: Nick Walker Wins
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Features
Mr. Olympia Record Book
The Mr. Olympia Programs Ranked
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
The 1988 Mr. Olympia
Training
Squatting Barefoot: Pros, Cons, and Practical Tips
Isolation Exercises: Complete Bodybuilding Guide
Compound Exercises: Complete Bodybuilding Guide
The Best Forearm Workouts
Charles Glass Workout: His Top 10 Training Tips
Nutrition
Top 4 Best Supplements for Muscle Gain, Ranked
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
Fitness
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Motivation
Workout Motivation from “Star Wars” Movies
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
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Bodybuilding World Reacts to Shawn Rhoden’s Death
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January 12, 2023
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March 30, 2023
2024 Olympia Betting Odds
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October 1, 2024
Big Ramy Training in USA for 2022 Mr. Olympia
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November 28, 2022
Fittest Cities in America 2023
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July 20, 2023
CES 2026: Best New Fitness Tech
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January 7, 2026
CES 2021: Best New Fitness Tech
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January 23, 2021
Cbum Talks Future Plans, Biceps Injury & More
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January 15, 2023
2024 NFL Combine Bench Press Results
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March 3, 2024
Pro Bodybuilder Joe Mackey Pulls 900-lb. Deadlift
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April 15, 2022
Dennis Wolf Talks About Depression, Force-feeding, & Ancient Aliens
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April 10, 2023
Olympia Program Signed by 14 Mr. Olympias for Sale: $11,000+
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October 11, 2024
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