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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Top 10 Strongest Baseball Hitters of All Time, Ranked
The Most Muscular Pose: Everything You Need to Know
Training
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Does Muscle Confusion Training Work?
The Very Best Back Workouts
Nutrition
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
10 Healthiest Frozen Meals, Ranked
Fitness
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
How Exercise Boosts Mental Health
People
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Phil Heath and Basketball: The Full Story
Motivation
Research: Music Increases Strength. What Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
Best Michael Jordan Motivational Quotes
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Pro Bodybuilder Joe Mackey Pulls 900-lb. Deadlift
The Barbell Team
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Kit Connor Works Out & Talks Muscles
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January 15, 2023
2024 Arnold Classic Preview (Updated)
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February 23, 2024
Gym Membership Hits Record High
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April 14, 2026
Flex Lewis Retires
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Flex Lewis Loses Nearly 60 lbs.
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March 30, 2023
Coming Soon: Smart Dumbbells
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May 25, 2024
2022 Olympia 212: Shaun Clarida Wins
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December 16, 2022
New Arnold Books by Taschen: $1500!
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June 16, 2023
CES 2025: Best New Fitness Tech
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January 16, 2025
CES 2020: Best New Fitness Tech
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Method Man Benches 315 x 5 Reps
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Top Workout Songs of 2023
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December 26, 2023
The Rapidly Rising Cost of Whey Protein
Jennifer Normand
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May 20, 2026
Michal Krizo Tours America
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July 29, 2022
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