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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
News
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
The 2009 Mr. Olympia
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Training
Compound Exercises: Complete Workout Guide
Isolation Exercises: Complete Workout Guide
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Nutrition
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Fitness
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
People
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Flex Wheeler Talks about Leg Amputation (Updated)
The Barbell Team
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July 26, 2023
2022 Olympia Competitors: Post-Contest Pig-Outs
New Arnold Books by Taschen: $1500!
Big Ramy Wins 2021 Mr. Olympia
Big Ramy Enters 2023 Arnold Classic
Ramon Dino wins 2023 Arnold Classic Physique
The Barbell Team
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March 3, 2023
CES 2024: Best New Fitness Tech
The Barbell Team
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January 9, 2024
Big Ramy Training in USA for 2022 Mr. Olympia
The Barbell Team
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November 28, 2022
Phil Heath: “Not This Year.”
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April 29, 2023
CES 2020: Best New Fitness Tech
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January 10, 2020
CES 2023: Best New Fitness Tech
The Barbell Team
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January 8, 2023
Big Ramy Drops Out of 2023 Mr. Olympia
The Barbell Team
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September 23, 2023
Flex Lewis Retires
The Barbell Team
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May 13, 2022
Samson Dauda wins 2023 Arnold Classic
Greg Merritt
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March 4, 2023
Zac Efron Reveals “Iron Claw” Training
The Barbell Team
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January 15, 2024
U.S. Gym Memberships Trail Pre-COVID Levels
The Barbell Team
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December 1, 2022
“Arnold” Netflix Documentary
The Barbell Team
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May 9, 2023
Olympia Sold to Jake Wood
Greg Merritt
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February 14, 2020
Wearable Technology Named 2023 Top Fitness Trend
The Barbell Team
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January 4, 2023
2023 Supplement Report: Creatine, Energy & Hydration Sales Soar
The Barbell Team
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October 13, 2023
Michal Krizo Tours America
The Barbell Team
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July 29, 2022
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