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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
The 2009 Mr. Olympia
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Training
Compound Exercises: Complete Workout Guide
Isolation Exercises: Complete Workout Guide
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Nutrition
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Fitness
Importance of Sleep for Fitness: Ultimate Guide
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
People
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Greg Merritt
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March 14, 2024
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Phil Heath Is Coming Back
The Barbell Team
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January 2, 2023
Jay Cutler Rips 2022 Olympia, Calls Production “A Mess”
The Barbell Team
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December 29, 2022
2022 Mr. Olympia: Head Judge on why Ramy Lost & Hadi...
The Barbell Team
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December 22, 2022
2022 Olympia Competitors: Post-Contest Pig-Outs
The Barbell Team
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December 19, 2022
Olympia Returning To Florida in November 2023
The Barbell Team
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December 19, 2022
2022 Mr. Olympia: Hadi Choopan Wins
Greg Merritt
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December 17, 2022
2022 Olympia 212: Shaun Clarida Wins
The Barbell Team
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December 16, 2022
2022 Olympia Press Conference Highlights
The Barbell Team
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December 15, 2022
U.S. Gym Memberships Trail Pre-COVID Levels
The Barbell Team
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December 1, 2022
Big Ramy Training in USA for 2022 Mr. Olympia
The Barbell Team
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November 28, 2022
Method Man Pulls 500-lb. Deadlift
The Barbell Team
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November 2, 2022
2022 Mr. Olympia: Which Rookie will Place Highest?
The Barbell Team
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November 1, 2022
Jay Cutler Poses at 49
The Barbell Team
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October 16, 2022
Peloton Launches Row Machine
The Barbell Team
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September 22, 2022
Big Ramy, at 338 lbs., begins Olympia diet
The Barbell Team
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September 22, 2022
The Rock and Aaron Donald Workout Together
The Barbell Team
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September 7, 2022
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