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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Strongest Man Ever: Top 10, Ranked
Celebrity Bench Presses: All Their Best Lifts
Why Tiny Iceland Spawns So Many Giant Strongmen
The 1999 Mr. Olympia
4 Most Successful “Shark Tank” Fitness Products
Training
Workout Machines Vs. Free Weights: Ultimate Training Guide
Tom Platz Full-Body Workout: Ultimate Training Guide
FST-7: Ultimate Training Guide
100 Reps Per Set: Your Complete Training Guide
Science Says: Best Chest Exercises
Nutrition
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Fitness
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
When Is The Gym Least and Most Busy? Time, Day, Month
People
Phil Heath and Basketball: The Full Story
Shawn Rhoden: The Life of the 2018 Mr. Olympia
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
Motivation
60 Best Workout Motivational Quotes
Best Michael Jordan Motivational Quotes
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Workout Music: The Power of Songs
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The Rapidly Rising Cost of Whey Protein
Jennifer Normand
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May 20, 2026
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Mitchell Hooper Wins 2023 World’s Strongest Man
The Barbell Team
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April 23, 2023
Ronnie Coleman Selling House of 26 Years: $495,000
Greg Merritt
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April 18, 2023
Thor Bjornsson: “I Completely Tore My Upper Chest Off The Bone.”
The Barbell Team
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April 17, 2023
Dennis Wolf Talks About Depression, Force-feeding, & Ancient Aliens
The Barbell Team
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April 10, 2023
Flex Lewis Loses Nearly 60 lbs.
The Barbell Team
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March 30, 2023
Kit Connor Works Out & Talks Muscles
The Barbell Team
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March 30, 2023
First Smart Weight Sled
The Barbell Team
-
March 21, 2023
Arnold Opens Up in New Interview
The Barbell Team
-
March 8, 2023
2023 NFL Combine Bench Press Results
The Barbell Team
-
March 6, 2023
Samson Dauda wins 2023 Arnold Classic
Greg Merritt
-
March 4, 2023
Ramon Dino wins 2023 Arnold Classic Physique
The Barbell Team
-
March 3, 2023
2023 Survey Reveals Fitness Trends
The Barbell Team
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March 2, 2023
Ukrainian Strongman Talks about Training in a Warzone
The Barbell Team
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February 4, 2023
Big Ramy Enters 2023 Arnold Classic
The Barbell Team
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January 20, 2023
Method Man Benches 315 x 5 Reps
The Barbell Team
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January 18, 2023
Cbum Talks Future Plans, Biceps Injury & More
The Barbell Team
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January 15, 2023
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