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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Top 10 Strongest Baseball Hitters of All Time, Ranked
The Most Muscular Pose: Everything You Need to Know
Training
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Does Muscle Confusion Training Work?
The Very Best Back Workouts
Nutrition
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
10 Healthiest Frozen Meals, Ranked
Fitness
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
How Exercise Boosts Mental Health
People
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Phil Heath and Basketball: The Full Story
Motivation
Research: Music Increases Strength. What Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
Best Michael Jordan Motivational Quotes
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The Rapidly Rising Cost of Whey Protein
Jennifer Normand
-
May 20, 2026
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Mitchell Hooper Wins 2023 World’s Strongest Man
The Barbell Team
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April 23, 2023
Ronnie Coleman Selling House of 26 Years: $495,000
Greg Merritt
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April 18, 2023
Thor Bjornsson: “I Completely Tore My Upper Chest Off The Bone.”
The Barbell Team
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April 17, 2023
Dennis Wolf Talks About Depression, Force-feeding, & Ancient Aliens
The Barbell Team
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April 10, 2023
Flex Lewis Loses Nearly 60 lbs.
The Barbell Team
-
March 30, 2023
Kit Connor Works Out & Talks Muscles
The Barbell Team
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March 30, 2023
First Smart Weight Sled
The Barbell Team
-
March 21, 2023
Arnold Opens Up in New Interview
The Barbell Team
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March 8, 2023
2023 NFL Combine Bench Press Results
The Barbell Team
-
March 6, 2023
Samson Dauda wins 2023 Arnold Classic
Greg Merritt
-
March 4, 2023
Ramon Dino wins 2023 Arnold Classic Physique
The Barbell Team
-
March 3, 2023
2023 Survey Reveals Fitness Trends
The Barbell Team
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March 2, 2023
Ukrainian Strongman Talks about Training in a Warzone
The Barbell Team
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February 4, 2023
Big Ramy Enters 2023 Arnold Classic
The Barbell Team
-
January 20, 2023
Method Man Benches 315 x 5 Reps
The Barbell Team
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January 18, 2023
Cbum Talks Future Plans, Biceps Injury & More
The Barbell Team
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January 15, 2023
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