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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
The Best Forearm Workouts
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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The Rapidly Rising Cost of Whey Protein
Jennifer Normand
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May 20, 2026
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Dennis Wolf Talks About Depression, Force-feeding, & Ancient Aliens
The Barbell Team
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April 10, 2023
Flex Lewis Loses Nearly 60 lbs.
The Barbell Team
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March 30, 2023
First Smart Weight Sled
The Barbell Team
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March 21, 2023
2023 NFL Combine Bench Press Results
The Barbell Team
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March 6, 2023
Samson Dauda wins 2023 Arnold Classic
Greg Merritt
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March 4, 2023
Ramon Dino wins 2023 Arnold Classic Physique
The Barbell Team
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March 3, 2023
2023 Survey Reveals Fitness Trends
The Barbell Team
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March 2, 2023
Ukrainian Strongman Talks about Training in a Warzone
The Barbell Team
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February 4, 2023
Big Ramy Enters 2023 Arnold Classic
The Barbell Team
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January 20, 2023
Method Man Benches 315 x 5 Reps
The Barbell Team
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January 18, 2023
Cbum Talks Future Plans, Biceps Injury & More
The Barbell Team
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January 15, 2023
Arnold Classic Ups Top Prize to $300K, Walker Enters
The Barbell Team
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January 12, 2023
CES 2023: Best New Fitness Tech
The Barbell Team
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January 8, 2023
Wearable Technology Named 2023 Top Fitness Trend
The Barbell Team
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January 4, 2023
2022 Mr. Olympia: Head Judge on why Ramy Lost & Hadi...
The Barbell Team
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December 22, 2022
2022 Olympia Competitors: Post-Contest Pig-Outs
The Barbell Team
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December 19, 2022
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