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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
The Best Forearm Workouts
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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The Rapidly Rising Cost of Whey Protein
Jennifer Normand
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May 20, 2026
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Olympia Returning To Florida in November 2023
The Barbell Team
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December 19, 2022
2022 Olympia 212: Shaun Clarida Wins
The Barbell Team
-
December 16, 2022
Big Ramy Training in USA for 2022 Mr. Olympia
The Barbell Team
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November 28, 2022
Method Man Pulls 500-lb. Deadlift
The Barbell Team
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November 2, 2022
2022 Mr. Olympia: Which Rookie Will Place Highest?
The Barbell Team
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November 1, 2022
Jay Cutler Poses at 49
The Barbell Team
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October 16, 2022
Peloton Launches Row Machine
The Barbell Team
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September 22, 2022
Big Ramy, at 338 lbs., begins Olympia diet
The Barbell Team
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September 22, 2022
The Rock and Aaron Donald Workout Together
The Barbell Team
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September 7, 2022
Big Ramy at 337 Pounds
The Barbell Team
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August 11, 2022
Michal Krizo Tours America
The Barbell Team
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July 29, 2022
Flex Lewis Retires
The Barbell Team
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May 13, 2022
Pro Bodybuilder Joe Mackey Pulls 900-lb. Deadlift
The Barbell Team
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April 15, 2022
Brandon Curry wins 2022 Arnold Classic
Greg Merritt
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March 5, 2022
Flex Wheeler’s Covid Battle (Updated)
The Barbell Team
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November 9, 2021
Bodybuilding World Reacts to Shawn Rhoden’s Death
The Barbell Team
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November 6, 2021
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