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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Top 10 Strongest Baseball Hitters of All Time, Ranked
The Most Muscular Pose: Everything You Need to Know
Training
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Does Muscle Confusion Training Work?
The Very Best Back Workouts
Nutrition
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
10 Healthiest Frozen Meals, Ranked
Fitness
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
How Exercise Boosts Mental Health
People
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Phil Heath and Basketball: The Full Story
Motivation
Research: Music Increases Strength. What Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
Best Michael Jordan Motivational Quotes
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The Rapidly Rising Cost of Whey Protein
Jennifer Normand
-
May 20, 2026
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Arnold Classic Ups Top Prize to $300K, Walker Enters
The Barbell Team
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January 12, 2023
Hugh Jackman Talks Steroids and Playing Wolverine Again
The Barbell Team
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January 9, 2023
CES 2023: Best New Fitness Tech
The Barbell Team
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January 8, 2023
Wearable Technology Named 2023 Top Fitness Trend
The Barbell Team
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January 4, 2023
Phil Heath Is Coming Back
The Barbell Team
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January 2, 2023
2022 Mr. Olympia: Head Judge on why Ramy Lost & Hadi...
The Barbell Team
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December 22, 2022
2022 Olympia Competitors: Post-Contest Pig-Outs
The Barbell Team
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December 19, 2022
Olympia Returning To Florida in November 2023
The Barbell Team
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December 19, 2022
2022 Olympia 212: Shaun Clarida Wins
The Barbell Team
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December 16, 2022
Big Ramy Training in USA for 2022 Mr. Olympia
The Barbell Team
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November 28, 2022
Method Man Pulls 500-lb. Deadlift
The Barbell Team
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November 2, 2022
2022 Mr. Olympia: Which Rookie Will Place Highest?
The Barbell Team
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November 1, 2022
Jay Cutler Poses at 49
The Barbell Team
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October 16, 2022
Peloton Launches Row Machine
The Barbell Team
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September 22, 2022
Big Ramy, at 338 lbs., begins Olympia diet
The Barbell Team
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September 22, 2022
The Rock and Aaron Donald Workout Together
The Barbell Team
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September 7, 2022
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