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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
2026 Mr. Olympia: Nick Walker Wins
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Features
Bodybuilder Career Earnings: Top 16 All-Time Ranked (Updated)
Mr. Olympia Record Book
The Mr. Olympia Programs Ranked
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
Training
5×5 Workout: Your Complete Training Guide
Steve Reeves and Shape Training: Complete Workout Guide
Unilateral Exercises: Your Complete Training Guide
Squatting Barefoot: Pros, Cons, and Practical Tips
Isolation Exercises: Complete Bodybuilding Guide
Nutrition
Top 4 Best Supplements for Muscle Gain, Ranked
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
Fitness
Muscle Malls: The Rise of Fitness Clusters
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Where Does Fat Go When You Lose Weight?
People
The Ralf Moeller Story: Muscles, Movies & More
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
Motivation
Workout Motivation from “Star Wars” Movies
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
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2026 Mr. Olympia: Nick Walker Wins
Greg Merritt
-
September 26, 2026
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
New Olympia Qualification Rules (Updated)
The Barbell Team
-
October 24, 2023
2023 Mr. Olympia Predictions
The Barbell Team
-
October 18, 2023
Nike Launches Strength Training Equipment
The Barbell Team
-
October 17, 2023
2023 Supplement Report: Creatine, Energy & Hydration Sales Soar
The Barbell Team
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October 13, 2023
Big Ramy Drops Out of 2023 Mr. Olympia
The Barbell Team
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September 23, 2023
Fittest Cities in America 2023
The Barbell Team
-
July 20, 2023
New Arnold Books by Taschen: $1500!
The Barbell Team
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June 16, 2023
Arnold Schwarzenegger Now: Shirtless in “FUBAR”
The Barbell Team
-
June 5, 2023
Bodybuilder Zac Aynsley wins $355K Vegas Jackpot
The Barbell Team
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May 30, 2023
Figure Pro Wins $11.25 Million in Lawsuit Against Equinox Gym
The Barbell Team
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May 27, 2023
Dolph Lundgren Admits to Taking Steroids
The Barbell Team
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May 11, 2023
“Arnold” Netflix Documentary
The Barbell Team
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May 9, 2023
Phil Heath: “Not This Year.”
The Barbell Team
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April 29, 2023
Mitchell Hooper Wins 2023 World’s Strongest Man
The Barbell Team
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April 23, 2023
Ronnie Coleman Selling House of 26 Years: $495,000
Greg Merritt
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April 18, 2023
Thor Bjornsson: “I Completely Tore My Upper Chest Off The Bone.”
The Barbell Team
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April 17, 2023
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