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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
The Best Forearm Workouts
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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The Rapidly Rising Cost of Whey Protein
Jennifer Normand
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May 20, 2026
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
New Olympia Qualification Rules (Updated)
The Barbell Team
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October 24, 2023
2023 Mr. Olympia Predictions
The Barbell Team
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October 18, 2023
Nike Launches Strength Training Equipment
The Barbell Team
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October 17, 2023
2023 Supplement Report: Creatine, Energy & Hydration Sales Soar
The Barbell Team
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October 13, 2023
Big Ramy Drops Out of 2023 Mr. Olympia
The Barbell Team
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September 23, 2023
Fittest Cities in America 2023
The Barbell Team
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July 20, 2023
New Arnold Books by Taschen: $1500!
The Barbell Team
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June 16, 2023
Arnold Schwarzenegger Now: Shirtless in “FUBAR”
The Barbell Team
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June 5, 2023
Bodybuilder Zac Aynsley wins $355K Vegas Jackpot
The Barbell Team
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May 30, 2023
Figure Pro Wins $11.25 Million in Lawsuit Against Equinox Gym
The Barbell Team
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May 27, 2023
Dolph Lundgren Admits to Taking Steroids
The Barbell Team
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May 11, 2023
“Arnold” Netflix Documentary
The Barbell Team
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May 9, 2023
Phil Heath: “Not This Year.”
The Barbell Team
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April 29, 2023
Mitchell Hooper Wins 2023 World’s Strongest Man
The Barbell Team
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April 23, 2023
Ronnie Coleman Selling House of 26 Years: $495,000
Greg Merritt
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April 18, 2023
Thor Bjornsson: “I Completely Tore My Upper Chest Off The Bone.”
The Barbell Team
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April 17, 2023
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