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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
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The 2009 Mr. Olympia
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Training
Compound Exercises: Complete Workout Guide
Isolation Exercises: Complete Workout Guide
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Nutrition
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Fitness
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
People
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Posts by Greg Merritt
Greg Merritt
198 POSTS
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https://thebarbell.com
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The Best Ab Workouts
Greg Merritt
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January 13, 2023
Lee Priest, The Early Years: Advice and Full Workout
Greg Merritt
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January 11, 2023
The History of Protein Bars
Greg Merritt
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January 10, 2023
Grip Strength: Complete Guide
Greg Merritt
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January 5, 2023
How Strong Was ARNOLD?
Greg Merritt
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December 29, 2022
Science Says: Best (and Worst) Biceps Exercises
Greg Merritt
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December 21, 2022
2022 Mr. Olympia: Hadi Choopan Wins
Greg Merritt
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December 17, 2022
FAKE MUSCLES: CGI Gives Any Actor a Super Physique
Greg Merritt
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December 15, 2022
The Push-Pull Workout System
Greg Merritt
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December 13, 2022
Smith Machine Workouts: Ultimate Guide
Greg Merritt
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December 8, 2022
The Rock Diet: Your Ultimate Guide
Greg Merritt
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December 7, 2022
10 Minute Workout: Fast & Furious Routines
Greg Merritt
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December 6, 2022
The 2008 Mr. Olympia
Greg Merritt
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December 3, 2022
“Killer Sally”: The Rest of the Story
Greg Merritt
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November 19, 2022
The Betty Brosmer Story
Greg Merritt
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November 18, 2022
The 1975 Mr. Olympia
Greg Merritt
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November 16, 2022
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