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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Strongest Man Ever: Top 10, Ranked
Celebrity Bench Presses: All Their Best Lifts
Why Tiny Iceland Spawns So Many Giant Strongmen
The 1999 Mr. Olympia
4 Most Successful “Shark Tank” Fitness Products
Training
Workout Machines Vs. Free Weights: Ultimate Training Guide
Tom Platz Full-Body Workout: Ultimate Training Guide
FST-7: Ultimate Training Guide
100 Reps Per Set: Your Complete Training Guide
Science Says: Best Chest Exercises
Nutrition
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
10 Healthiest Frozen Meals, Ranked
Fiber and Fat Loss: Your Ultimate Diet Guide
Should You Drink Electrolytes Before a Workout?
Fitness
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
When Is The Gym Least and Most Busy? Time, Day, Month
People
Phil Heath and Basketball: The Full Story
Shawn Rhoden: The Life of the 2018 Mr. Olympia
Jake Gyllenhaal’s Workout Secret
Bill Pearl: The Life of the Bodybuilding Legend
Michael B. Jordan Workout & Diet
Motivation
60 Best Workout Motivational Quotes
Best Michael Jordan Motivational Quotes
How to Get Motivated to Workout: 33-Step Guide
Mind-Muscle Connection: How to Strengthen It
Best Workout Music: The Power of Songs
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Posts by Greg Merritt
Greg Merritt
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https://thebarbell.com
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Seated Leg Curls Are Better Than Lying Leg Curls
Greg Merritt
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September 30, 2024
Worst Sports Supplement Ever: Protein from the Sea
Greg Merritt
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September 27, 2024
Grip Strength: Complete Guide
Greg Merritt
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September 23, 2024
How Long Will I Live? Fitness Tests Predict Mortality
Greg Merritt
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September 18, 2024
The 1969 Mr. Olympia
Greg Merritt
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September 17, 2024
Rachel McLish: The Inspiring Story of the First Ms. Olympia
Greg Merritt
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September 16, 2024
How Strong Was Ronnie Coleman?
Greg Merritt
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September 11, 2024
5 Things You Didn’t Know About Franco Columbu
Greg Merritt
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September 5, 2024
10 Minute Workout: 5 Brief But Effective Routines
Greg Merritt
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August 26, 2024
The 2011 Mr. Olympia
Greg Merritt
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August 23, 2024
Lasha Talakhadze: 5 Things You Need To Know
Greg Merritt
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August 12, 2024
Full Body Workout: Your Ultimate Training Guide
Greg Merritt
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August 9, 2024
How Strong Was Dorian Yates?
Greg Merritt
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August 7, 2024
What Is The Ideal Height for Bodybuilding?
Greg Merritt
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July 29, 2024
Research Shows Music Increases Strength
Greg Merritt
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July 18, 2024
The Ralf Moeller Story: Muscles, Movies & More
Greg Merritt
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July 15, 2024
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