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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Posts by Greg Merritt
Greg Merritt
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https://thebarbell.com
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Worst Sports Supplement Ever: Protein from the Sea
Greg Merritt
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September 27, 2024
Grip Strength: Complete Guide
Greg Merritt
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September 23, 2024
The 1969 Mr. Olympia
Greg Merritt
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September 17, 2024
Rachel McLish: The Inspiring Story of the First Ms. Olympia
Greg Merritt
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September 16, 2024
How Strong Was Ronnie Coleman?
Greg Merritt
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September 11, 2024
5 Things You Didn’t Know About Franco Columbu
Greg Merritt
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September 5, 2024
10 Minute Workout: 5 Brief But Effective Routines
Greg Merritt
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August 26, 2024
The 2011 Mr. Olympia
Greg Merritt
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August 23, 2024
Lasha Talakhadze: 5 Things You Need To Know
Greg Merritt
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August 12, 2024
Full Body Workout: Your Ultimate Training Guide
Greg Merritt
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August 9, 2024
How Strong Was Dorian Yates?
Greg Merritt
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August 7, 2024
What Is The Ideal Height for Bodybuilding?
Greg Merritt
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July 29, 2024
The Ralf Moeller Story: Muscles, Movies & More
Greg Merritt
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July 15, 2024
Max-OT Training: Your Complete Workout Guide
Greg Merritt
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July 11, 2024
Doug’s Gym: Oldest One-Owner Gym
Greg Merritt
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July 8, 2024
Volume Training: Your Complete Workout Guide
Greg Merritt
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June 27, 2024
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