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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Posts by Greg Merritt
Greg Merritt
217 POSTS
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https://thebarbell.com
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Healthiest Sushi Choices
Greg Merritt
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June 26, 2024
The 1974 Mr. Olympia
Greg Merritt
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June 25, 2024
Why Nick Walker Loves Cable Curls (And You Should Too)
Greg Merritt
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June 19, 2024
Bruce Lee Workout Routine: How To Train Dragon Style
Greg Merritt
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June 17, 2024
Dante Trudel Interview: All About Doggcrapp
Greg Merritt
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June 7, 2024
Unilateral Exercises: Complete Guide
Greg Merritt
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June 4, 2024
Shannon Sharpe Workout and Diet Tips
Greg Merritt
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June 3, 2024
Steve Reeves and Shape Training: Complete Workout Guide
Greg Merritt
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May 28, 2024
Science Says: Best (and Worst) Back Exercises
Greg Merritt
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May 20, 2024
How Clean Eating Went Mainstream and Sparked a Backlash
Greg Merritt
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May 17, 2024
Exclusive: Kai Greene Sketches his Posing Routine
Greg Merritt
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May 9, 2024
Compound Exercises: Complete Workout Guide
Greg Merritt
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April 25, 2024
The 2009 Mr. Olympia
Greg Merritt
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April 24, 2024
Isolation Exercises: Complete Workout Guide
Greg Merritt
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April 22, 2024
Different Muscle Growth from Different Squat Depths
Greg Merritt
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April 6, 2024
5×5 Workout: Complete Guide
Greg Merritt
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April 3, 2024
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