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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Posts by Greg Merritt
Greg Merritt
217 POSTS
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https://thebarbell.com
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Giant Sets: Your Complete Training Guide
Greg Merritt
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February 14, 2025
The 1977 Mr. Olympia
Greg Merritt
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February 12, 2025
The Best Hamstring Workouts
Greg Merritt
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February 10, 2025
Jalen Hurts Powerlifting
Greg Merritt
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February 7, 2025
Bill Kazmaier: The Inspiring Story of the Strength Legend
Greg Merritt
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February 6, 2025
Science Says: Best Shoulder Exercises
Greg Merritt
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January 21, 2025
The Betty Brosmer Story
Greg Merritt
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January 13, 2025
The Mike Matarazzo Story
Greg Merritt
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December 23, 2024
Single Rep Training for Strength and Size: Complete Guide
Greg Merritt
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December 20, 2024
The 1967 Mr. Olympia
Greg Merritt
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December 19, 2024
Metroflex Gym: Rare Photos
Greg Merritt
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December 9, 2024
The 5 Best Ab Workouts
Greg Merritt
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December 5, 2024
Sean Connery in Mr. Universe: The Story of 007’s Bodybuilding
Greg Merritt
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December 4, 2024
How Strong Was Lou Ferrigno?
Greg Merritt
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December 3, 2024
The 2008 Mr. Olympia
Greg Merritt
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December 2, 2024
The Push-Pull Workout System: Ultimate Guide
Greg Merritt
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November 22, 2024
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