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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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2026 Mr. Olympia: Nick Walker Wins
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
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Bodybuilder Career Earnings: Top 16 All-Time Ranked (Updated)
Mr. Olympia Record Book
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Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
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Steve Reeves and Shape Training: Complete Workout Guide
Unilateral Exercises: Your Complete Training Guide
Squatting Barefoot: Pros, Cons, and Practical Tips
Isolation Exercises: Complete Bodybuilding Guide
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Top 4 Best Supplements for Muscle Gain, Ranked
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
Fitness
Muscle Malls: The Rise of Fitness Clusters
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Where Does Fat Go When You Lose Weight?
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The Ralf Moeller Story: Muscles, Movies & More
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
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Workout Motivation from “Star Wars” Movies
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
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Posts by Greg Merritt
Greg Merritt
219 POSTS
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https://thebarbell.com
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Biceps Workouts: Fix the Biggest Mistakes
Greg Merritt
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June 3, 2025
Best Rep Range for Muscle Growth
Greg Merritt
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June 2, 2025
Priority Principle: Grow Lagging Muscles
Greg Merritt
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May 22, 2025
The Best Quad Workouts
Greg Merritt
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May 16, 2025
Best Lower Back Workouts
Greg Merritt
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May 8, 2025
The 2015 Mr. Olympia
Greg Merritt
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May 7, 2025
Does Cold Tub Therapy Boost Recovery?
Greg Merritt
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May 5, 2025
Peak Muscle: Best Age for Bodybuilding Success
Greg Merritt
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May 2, 2025
How to Get Wider Shoulders Fast
Greg Merritt
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April 24, 2025
Arnold and Sergio: Their 1969 Workout Together
Greg Merritt
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April 23, 2025
Bulgarian Method: Complete Training Guide
Greg Merritt
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April 18, 2025
21-Curls & Half-Rep Training: Ultimate Guide
Greg Merritt
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April 16, 2025
The 1975 Mr. Olympia
Greg Merritt
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April 9, 2025
Holistic Workouts: Complete Guide
Greg Merritt
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April 7, 2025
Tom Haviland: Everything You Need To Know
Greg Merritt
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April 4, 2025
Arnold Schwarzenegger’s Best Unmade Movies
Greg Merritt
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April 1, 2025
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