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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Posts by Greg Merritt
Greg Merritt
217 POSTS
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https://thebarbell.com
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Arnold and Sergio: Their 1969 Workout Together
Greg Merritt
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April 23, 2025
Bulgarian Method: Complete Training Guide
Greg Merritt
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April 18, 2025
21-Curls & Half-Rep Training: Ultimate Guide
Greg Merritt
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April 16, 2025
The 1975 Mr. Olympia
Greg Merritt
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April 9, 2025
Holistic Workouts: Complete Guide
Greg Merritt
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April 7, 2025
Tom Haviland: Everything You Need To Know
Greg Merritt
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April 4, 2025
Arnold Schwarzenegger’s Best Unmade Movies
Greg Merritt
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April 1, 2025
Traps Workout: Ultimate Guide
Greg Merritt
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March 26, 2025
Protein Wars: The History of Protein Powder
Greg Merritt
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March 18, 2025
How Strong Was Arnold?
Greg Merritt
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March 17, 2025
Cardio Workouts: Fix the Biggest Mistakes
Greg Merritt
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March 14, 2025
10 Best Classic Physiques Ever
Greg Merritt
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March 13, 2025
Best Calf Workouts
Greg Merritt
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March 4, 2025
10 Best Sleep Hacks
Greg Merritt
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February 25, 2025
The Dutch Giant: The Rise of Olivier Richters
Greg Merritt
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February 20, 2025
Fake Muscles: CGI Gives Any Actor a Super Physique
Greg Merritt
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February 17, 2025
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