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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Most Weight Ever Lifted: Man’s Greatest Strength Feats
10 Strongest NFL Players Ever
The 1988 Mr. Olympia
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Training
Isolation Exercises: Complete Bodybuilding Guide
Compound Exercises: Complete Bodybuilding Guide
The Best Forearm Workouts
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
Nutrition
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Posts by Greg Merritt
Greg Merritt
218 POSTS
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https://thebarbell.com
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How Strong Was Franco Columbu?
Greg Merritt
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December 9, 2025
Best Calf Workouts To Grow Stubborn Calves
Greg Merritt
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December 2, 2025
Matt Mendenhall: The Life of a Bodybuilding Phenom
Greg Merritt
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November 24, 2025
Tallest Bodybuilders Ever
Greg Merritt
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November 19, 2025
The 1981 Mr. Olympia
Greg Merritt
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November 18, 2025
Cheat Reps Training Guide
Greg Merritt
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November 13, 2025
Serge Nubret and Pump Training
Greg Merritt
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November 6, 2025
The Afterlife of Caffeine
Greg Merritt
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October 24, 2025
10 Strongest NBA Players Ever
Greg Merritt
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October 22, 2025
The Blond Bomber: The Life of Dave Draper
Greg Merritt
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October 20, 2025
2025 Mr. Olympia: Derek Lunsford Wins
Greg Merritt
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October 12, 2025
Forced Reps: Your Complete Guide
Greg Merritt
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October 9, 2025
Y3T Workout: Complete Training Guide
Greg Merritt
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September 22, 2025
Fascia Stretching: Ultimate Guide
Greg Merritt
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September 19, 2025
Dorian Yates Workout: Complete Training Guide
Greg Merritt
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September 17, 2025
Hysterical Strength Guide: Unleashing Your Superhuman Potential
Greg Merritt
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September 15, 2025
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