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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Posts by Robert Rafton
Robert Rafton
38 POSTS
0 COMMENTS
Low-Intensity High-Impact Training: Ultimate Guide
Robert Rafton
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July 28, 2025
Role of Muscle Memory in Bodybuilding
Robert Rafton
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June 25, 2025
Why Chimps Are Stronger Than Humans
Robert Rafton
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June 24, 2025
Best Sources of Protein: Top 7 Ranked
Robert Rafton
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May 19, 2025
Are Blueberries a Super Food?
Robert Rafton
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March 10, 2025
Printed Food Will Transform Sports Nutrition
Robert Rafton
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March 2, 2025
How Fast Do You Lose Muscle If Not Exercising?
Robert Rafton
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January 17, 2025
5 Amazing Diet Hacks
Robert Rafton
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December 24, 2024
When and How to Stretch for Best Results
Robert Rafton
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December 16, 2024
How To Increase Testosterone Naturally: A Comprehensive Guide
Robert Rafton
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November 12, 2024
Why BCAAs Are A Waste Of Money
Robert Rafton
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September 10, 2024
The Joker Diet: How Joaquin Phoenix Dropped 52 Pounds
Robert Rafton
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August 27, 2024
Covert Cardio: How to Burn Calories Easily
Robert Rafton
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August 21, 2024
Powerlifting Injuries: Study Reveals Causes, Prevention & More
Robert Rafton
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August 12, 2024
How To Burn Fat Fast: 5 Easy Tricks
Robert Rafton
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August 8, 2024
Mark Wahlberg’s Diet: A Blueprint for Peak Fitness
Robert Rafton
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August 6, 2024
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