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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Compound Exercises: Complete Workout Guide
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Jake Gyllenhaal’s Workout Secret
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60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
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HIT Training: Ultimate Guide to High-Intensity Workouts
Greg Merritt
-
November 16, 2023
Staggered Sets: Workout Multitasking for Greater Gains
Best Triceps Workouts
The Rock Workout: 5 Unique Exercises
Power-Bodybuilding: Complete Guide
Roelly Winklaar Workout: Top 10 Training Tips
The Barbell Team
-
August 31, 2022
Science Says: Best (and Worst) Ab Exercises
Greg Merritt
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March 6, 2023
Frank Zane Workout: Top 10 Training Tips
Frank Zane
-
February 8, 2023
Best Lower Back Workouts
Greg Merritt
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August 16, 2023
Bill Pearl Workout: Top 10 Training Tips
The Barbell Team
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September 9, 2022
Power-Bodybuilding: Complete Guide
Greg Merritt
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September 11, 2023
FST-7: Ultimate Training Guide
Greg Merritt
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November 2, 2023
The Best Calf Workouts
Greg Merritt
-
February 21, 2023
The Best Workout Temperature
Jennifer Normand
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April 20, 2023
Rest-Pause Set: Ultimate Guide
Greg Merritt
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February 22, 2024
Power Training: Fix The Biggest Mistakes
Robert Rafton
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June 3, 2023
How Long Should You Rest Between Sets?
Greg Merritt
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August 22, 2023
How to Deadlift Properly
Greg Merritt
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December 5, 2023
Best Biceps Workouts
Greg Merritt
-
August 9, 2023
Antagonist Muscle Training
Greg Merritt
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March 9, 2023
Biceps Workouts: Fix the Biggest Mistakes
Greg Merritt
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March 1, 2023
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