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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Equinox Launches $40,000 Gym Memberships Focused on Longevity
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
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Exclusive: Kai Greene Sketches his Posing Routine
The 2009 Mr. Olympia
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Training
Different Muscle Growth from Different Squat Depths
Compound Exercises: Complete Workout Guide
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Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
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Healthiest Foods: Top 10 Ranked by A.I.
The Rock Diet: Your Ultimate Guide
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
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Importance of Sleep for Fitness: Ultimate Guide
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
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Michelle Lewin: Complete Profile, Workout Routine, & Diet
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Training
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Pre-Exhaust Training: Ultimate Guide
Greg Merritt
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September 22, 2023
Best Time To Do Cardio For Optimal Results
Jay Cutler’s Best Exercise for Each Body Part
Rib Cage Expansion Training
Frank Zane Workout: Top 10 Training Tips
Breon Ansley Workout: Top 10 Training Tips
The Barbell Team
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November 29, 2022
Steve Reeves and Shape Training
Greg Merritt
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June 9, 2022
Best Workout Music: The Power of Songs
Greg Merritt
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June 21, 2023
Why Seated Leg Curls Are Better Than Lying Leg Curls
Greg Merritt
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April 8, 2023
The Best Arm Exercises
Greg Merritt
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March 18, 2024
Jay Cutler’s Best Exercise for Each Body Part
The Barbell Team
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December 23, 2023
How Long Should You Rest Between Sets?
Greg Merritt
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August 22, 2023
Science Says: Best Shoulder Exercises
Greg Merritt
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January 17, 2023
Progressive Resistance Exercise: Maximizing Strength and Muscle Gains
Robert Rafton
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June 7, 2023
Grip Strength: Complete Guide
Greg Merritt
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January 5, 2023
Traps Workout: Ultimate Guide
Greg Merritt
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March 23, 2023
Dennis Wolf Workout: Top 10 Training Tips
The Barbell Team
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August 15, 2022
How to Bench Press with Maximum Strength: Definitive Guide
Greg Merritt
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October 24, 2023
Giant Sets: Complete Training Guide
Greg Merritt
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February 14, 2023
Forced Reps: Complete Guide
Greg Merritt
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September 1, 2023
The Rock Workout: 5 Unique Exercises
The Barbell Team
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September 26, 2022
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