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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
The 2009 Mr. Olympia
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Training
Compound Exercises: Complete Workout Guide
Isolation Exercises: Complete Workout Guide
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Fitness
Importance of Sleep for Fitness: Ultimate Guide
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
People
Michelle Lewin: Complete Profile, Workout Routine, & Diet
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Dolph Lundgren Admits to Taking Steroids
The Barbell Team
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May 11, 2023
2024 Arnold Classic Preview (Updated)
Olympia Sold to Jake Wood
Thor Bjornsson: “I Completely Tore My Upper Chest Off The Bone.”
Flex Lewis Retires
Flex Wheeler Talks about Leg Amputation (Updated)
The Barbell Team
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July 26, 2023
Tom Stoltman Wins 2021 World’s Strongest Man
Greg Merritt
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June 20, 2021
Ozempic Fueling Rise in Gym Memberships
The Barbell Team
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November 10, 2023
2023 Supplement Report: Creatine, Energy & Hydration Sales Soar
The Barbell Team
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October 13, 2023
Hugh Jackman Talks Steroids and Playing Wolverine Again
The Barbell Team
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January 9, 2023
2022 Mr. Olympia: Head Judge on why Ramy Lost & Hadi...
The Barbell Team
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December 22, 2022
Dolph Lundgren Admits to Taking Steroids
The Barbell Team
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May 11, 2023
“Arnold” Netflix Documentary
The Barbell Team
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May 9, 2023
Michael B. Jordan Talks About His Fitness Journey
The Barbell Team
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July 12, 2023
Bodybuilder Zac Aynsley wins $355K Vegas Jackpot
The Barbell Team
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May 30, 2023
Wesley Vissers Wins 2024 Arnold Classic Physique
Greg Merritt
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March 1, 2024
Howard Stern Interviews Arnold: 5 Things We Learned
The Barbell Team
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November 4, 2019
Wearable Technology Named 2023 Top Fitness Trend
The Barbell Team
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January 4, 2023
U.S. Gym Memberships Trail Pre-COVID Levels
The Barbell Team
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December 1, 2022
2023 Survey Reveals Fitness Trends
The Barbell Team
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March 2, 2023
Big Ramy Enters 2023 Arnold Classic
The Barbell Team
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January 20, 2023
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