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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
News
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
The 2009 Mr. Olympia
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Training
Compound Exercises: Complete Workout Guide
Isolation Exercises: Complete Workout Guide
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Fitness
Importance of Sleep for Fitness: Ultimate Guide
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
People
Michelle Lewin: Complete Profile, Workout Routine, & Diet
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Arnold Opens Up in New Interview
The Barbell Team
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March 8, 2023
Fittest Cities in America 2023
Brandon Curry wins 2022 Arnold Classic
New Olympia Qualification Rules (Updated)
The Rock and Aaron Donald Workout Together
Biggest Muscle Stories of the Decade
The Barbell Team
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December 30, 2019
CES 2021: Best New Fitness Tech
The Barbell Team
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January 23, 2021
2022 Olympia 212: Shaun Clarida Wins
The Barbell Team
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December 16, 2022
Thor Bjornsson: “I Completely Tore My Upper Chest Off The Bone.”
The Barbell Team
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April 17, 2023
New Olympia Qualification Rules (Updated)
The Barbell Team
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October 24, 2023
Figure Pro Wins $11.25 Million in Lawsuit Against Equinox Gym
The Barbell Team
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May 27, 2023
The Rock and Aaron Donald Workout Together
The Barbell Team
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September 7, 2022
2023 Mr. Olympia: Derek Lunsford Wins
Greg Merritt
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November 4, 2023
Howard Stern Interviews Arnold: 5 Things We Learned
The Barbell Team
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November 4, 2019
Olympia Sold to Jake Wood
Greg Merritt
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February 14, 2020
Arnold Opens Up in New Interview
The Barbell Team
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March 8, 2023
Intense Stretching Promotes Muscle Growth: New Study
The Barbell Team
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January 22, 2024
Ukrainian Strongman Talks about Training in a Warzone
The Barbell Team
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February 4, 2023
Nick Walker Drops Out of 2023 Mr. Olympia
The Barbell Team
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October 31, 2023
Cbum Talks Future Plans, Biceps Injury & More
The Barbell Team
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January 15, 2023
Arnold Classic Ups Top Prize to $300K, Walker Enters
The Barbell Team
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January 12, 2023
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