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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Arnold Ups Arnold Classic Top Prize to $750,000 (Updated)
Features
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Celebrity Bench Presses: All Their Best Lifts
Pumping Iron: The Story of the Trailblazing Book
The 2004 Mr. Olympia
The Amazing History of Protein Bars
Training
Charles Glass Workout: His Top 10 Training Tips
Intense Stretching Promotes Muscle Growth: New Study
How to Bench Press for Max Strength: Definitive Step by Step…
Jay Cutler’s Best Exercise for Each Body Part
Cluster Sets: Your Complete Workout Guide
Nutrition
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Beta-Alanine: Everything You Need to Know
The Rapidly Rising Cost of Whey Protein
Preworkout Supps for Gaming and More
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Fasted Cardio: Everything You Need To Know
Where Does Fat Go When You Lose Weight?
Importance of Sleep for Fitness: Ultimate Guide
People
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Anatoly Powerlifter: Everything To Know About Vladimir Shmondenko
How Strong Was Andre the Giant?
Tonya Knight: The Life of a Bodybuilding Icon
How Chris Hemsworth Gets Jacked: Workout and Diet Tips
Motivation
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Arnold Schwarzenegger’s Best Motivational Quotes
60 Best Workout Motivational Quotes
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Posts by Greg Merritt
Greg Merritt
217 POSTS
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https://thebarbell.com
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Best Triceps Workouts
Greg Merritt
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July 22, 2023
The 1979 Mr. Olympia
Greg Merritt
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July 19, 2023
The Life of Gustavo Badell, Bodybuilding Great (1972-2023)
Greg Merritt
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July 12, 2023
Best Forearm Workouts
Greg Merritt
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June 26, 2023
The 2001 Mr. Olympia
Greg Merritt
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June 19, 2023
The 2012 Mr. Olympia
Greg Merritt
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May 18, 2023
Darrem Charles: Bio & Classic Physique Advice
Greg Merritt
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April 29, 2023
Ronnie Coleman Selling House of 26 Years: $495,000
Greg Merritt
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April 18, 2023
The 1971 Mr. Olympia
Greg Merritt
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March 15, 2023
Samson Dauda wins 2023 Arnold Classic
Greg Merritt
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March 4, 2023
The 2022 Mr. Olympia
Greg Merritt
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December 17, 2022
Martins Licis: What You Need to Know
Greg Merritt
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September 12, 2022
Brandon Curry: What You Need to Know
Greg Merritt
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September 2, 2022
Cedric McMillan: The Life of the Arnold Classic champ
Greg Merritt
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April 12, 2022
Brandon Curry wins 2022 Arnold Classic
Greg Merritt
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March 5, 2022
Chris Dickerson (1939-2021): The Life of the 1982 Mr. Olympia
Greg Merritt
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December 24, 2021
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