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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
The 2009 Mr. Olympia
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Training
Compound Exercises: Complete Workout Guide
Isolation Exercises: Complete Workout Guide
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Nutrition
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Fitness
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
People
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Compound Exercises: Complete Workout Guide
Greg Merritt
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April 25, 2024
The 2009 Mr. Olympia
Isolation Exercises: Complete Workout Guide
Michael B. Jordan Workout & Diet
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Recent Articles
Low-Intensity High-Impact Training: Ultimate Guide
April 16, 2024
60 Best Workout Motivational Quotes
April 15, 2024
How Exercise Boosts Mental Health
April 15, 2024
Charles Glass Workout: Top 10 Training Tips
April 12, 2024
Chris Bumstead: His Gaining Diet
April 11, 2024
Who is the Strongest Superhero? A.I. Ranks Top 10
April 10, 2024
Conan the Barbarian: 25 Things You Need to Know
April 9, 2024
Workout Plateau: How to Smash Strength Barriers
April 8, 2024
Benefits of a Sauna After a Workout
April 5, 2024
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
April 4, 2024
5×5 Workout: Complete Guide
April 3, 2024
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
April 1, 2024
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
April 1, 2024
Phil Heath & Basketball: Stats & Full Story
March 29, 2024
Most Muscular Pose: Everything You Need to Know
March 28, 2024
Celebrity Bench Presses
March 27, 2024
Workout Machines: Advantages Over Free Weights
March 25, 2024
Most Weight Ever Lifted: Man’s Greatest Strength Feats
March 22, 2024
Jake Gyllenhaal’s Workout Secret
March 20, 2024
Whole Grain Food: Complete Guide
March 19, 2024
Ronnie Coleman, Natural: When Was He Drug-Free?
March 19, 2024
The Best Arm Exercises
March 18, 2024
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
March 14, 2024
The 1966 Mr. Olympia
March 13, 2024
Cluster Sets: Complete Training Guide
March 11, 2024
Noel Deyzel Revealed: Everything You Need to Know
March 8, 2024
Fiber and Fat Loss: Complete Guide
March 6, 2024
Mind Muscle Connection: How to Strengthen It
March 5, 2024
2024 NFL Combine Bench Press Results
March 3, 2024
Hadi Choopan Wins 2024 Arnold Classic
March 2, 2024
Wesley Vissers Wins 2024 Arnold Classic Physique
March 1, 2024
8 Best NFL Weight Rooms, Ranked (2024)
February 28, 2024
Sergio Oliva: The Full Story of The Myth
February 27, 2024
2024 Arnold Classic Preview (Updated)
February 23, 2024